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  • Flax your way to good health and help prevent cancer!
  • Flax your way to good health and help prevent cancer!
    Flaxseeds and flaxseed oil contain substances that promote good health, particularly alpha-linolenic acid (ALA), an essential fatty acid that is beneficial for heart disease, inflammatory bowel disease, arthritis, and a variety of other health conditions. In addition to ALA, flaxseeds also contains a group of chemicals called lignans which appear to play a role in the prevention of cancer. The ... ››› Read more
  • [16 October 2019]
  • Trying to eat a more veggie based diet? You need to know about this danger!
  • Trying to eat a more veggie based diet? You need to know about this danger!
    Cutting down on animal based foods increases your chances of losing weight. You've probably read it over and over again - and your doctor has possibly advised you to skip on the red meat too. But there is a risk you probably haven't considered yet. It's not the usual warning you may have read about - the lack of protein in many veggies. It's actually a warning that affects your brain. How... ››› Read more
  • [14 October 2019]
  • The trick to sleeping better - it's FREE!
  • The trick to sleeping better - it's FREE!
    If you struggle to sleep, you'll know what it's like to count down the hours until you can finally go home again - to sleep! Night after night, you collapse in bed and hope for a better night's sleep - and day after day, you feel tired and worn out... But that's not the worst of it. Scientists have found that sleep problems can lead to heart problems and increase your risk for stroke.... ››› Read more
  • [08 October 2019]
  • This herb could restore your insulin levels to normal in as little as 4 weeks...
  • This herb could restore your insulin levels to normal in as little as 4 weeks...
    Every time you eat, your blood sugar increases. Then, your body produces insulin to get your blood sugar levels back to normal again. The insulin converts the sugar in your blood into a format your cells can turn into energy. That's when everything runs smoothly... The problem is over time, if you consume refined carbohydrates, and your stress levels are high, your body produces more insul... ››› Read more
  • [07 October 2019]
  • This fruit helps prevent and stop breast cancer...
  • This fruit helps prevent and stop breast cancer...
    A recent study out of Washington State University and Texas A&M showed that a compound, called polyphenols, in peaches can stop the growth of breast cancer cells and their ability to spread. All you have to do is eat 2 or 3 peaches per day! And, when they're not in season, drink peach green tea to get these benefits. In the study, the researchers observed these cancer fighting properties at... ››› Read more
  • [04 October 2019]
  • 7 Signs you may be anaemic - and how this can be fatal...
  • 7 Signs you may be anaemic - and how this can be fatal...
    Anaemia refers to a condition in which there is not enough red cells in your blood. Red blood cells play an important role in the body - they carry oxygen to the body's cells. There are two types of anaemia - one is caused by a lack of iron, and the other by inflammation. While a lack of iron is easier to diagnose, anaemia from inflammation is more commonly missed. And this could be f... ››› Read more
  • [03 October 2019]
  • The green pill that outperforms 14 blood pressure drugs...
  • The green pill that outperforms 14 blood pressure drugs...
    In a recent study, participants took these green pills for six weeks. The result? They lowered their blood pressure by 10% - without changing anything else! It worked better than 14 kinds of blood pressure drugs. In another study, it lowered bad cholesterol levels by 10% in just 12 weeks! The green pill that could take you out of the danger zone! When you're at high risk for he... ››› Read more
  • [02 October 2019]
  • This ages your brain by 8 years overnight! Here's how to help prevent it...
  • This ages your brain by 8 years overnight! Here's how to help prevent it...
    Stroke. It's scary and it could kill you. But, it doesn't always kill you - not unless you have recurring strokes - but if you survive one, scientists recently discovered it ages your brain - literally overnight - by 8 years. For each recurring stroke, you could lose almost a decade of brain functionality. Around 25% of people who have strokes, have a recurrence. But 80% of stroke... ››› Read more
  • [01 October 2019]

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