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  • What EVERY South African needs to know about skin cancer...
  • What EVERY South African needs to know about skin cancer...
    How do you know the difference between a suspicious spot on your skin that could be the early signs of skin cancer, and those little beauty marks you've had your whole life? The way that doctors have been trained to spot it is to remember a simple ABCD acronym: Asymmetry, border irregularity, colour variation and diameter greater than 6mm. Now, researchers are proposing that an E should be a... ››› Read more
  • [15 January 2019]
  • Forget chemical fixes - beat low energy naturally with these 4 natural nutrients...
  • Forget chemical fixes - beat low energy naturally with these 4 natural nutrients...
    These days, almost all of us are tired a lot of the time - it seems like there's a worldwide human “energy crisis”. It's really no wonder that so many of us turn to stimulants, like coffee and energy drinks, for a temporary boost. But wouldn't it be nice to never need coffee and other stimulants again to feel naturally younger, stronger, and vigorous once more? Find out below about four ... ››› Read more
  • [14 January 2019]
  • 3 Natural nutrients that could eliminate asthma for good...
  • 3 Natural nutrients that could eliminate asthma for good...
    When you think of asthma, you picture bouts of complete loss of breath, but in reality, adult onset asthma often presents as persistent respiratory issues. It can develop at any time, even in someone's 60s or 70s, and it may take some time for adult onset asthma to be diagnosed because the symptoms may be put down to something else, like the flu, or a chest infection. Take Dorothy for insta... ››› Read more
  • [10 January 2019]
  • Diabetic? Here's how to lower your blood pressure and improve insulin sensitivity...
  • Diabetic? Here's how to lower your blood pressure and improve insulin sensitivity...
    People with high blood pressure who have Type-II (adult onset) diabetes, usually have insulin resistance/ hyperinsulineamia. Insulin resistance refers to the impaired use of insulin by cell membranes. And, hyperinsulinaemia occurs when the pancreas overproduce insulin in an attempt to overcome insulin resistance. Hyperinsulinaemia is a known cause of high blood pressure. Find out below h... ››› Read more
  • [08 January 2019]
  • 3 Powerful natural joint pain busters you may not have heard of yet...
  • 3 Powerful natural joint pain busters you may not have heard of yet...
    If you suffer from joint pain, you will be aware that Omega 3, glucosamine and chondroitin could help relieve the swelling and even help rebuild your joints. The three lesser known natural nutrients below could help you restore your active lifestyle... Three natural nutrients to boost joint comfort so you can resume your active lifestyle... Epidemiologic evidence shows a greater incidence ... ››› Read more
  • [07 January 2019]
  • Sex - nature's most effective 'fountain of youth'
  • Sex - nature's most effective 'fountain of youth'
    A study of 918 men aged 45 to 59, followed for 10 years, showed that the death rate from all natural causes, including cancer and heart disease, was highest among those men with the lowest frequency of orgasms. Conversely, men who had the most orgasms (averaging 100 per year or about two per week) had a death rate 64% lower than that of men who had the fewest orgasms (less than one a month). ... ››› Read more
  • [12 December 2018]
  • Is this fungus causing your fatigue, bloating and memory loss?
  • Is this fungus causing your fatigue, bloating and memory loss?
    Candida albicans is a single-celled yeast (a kind of fungus) that is just one of several hundred species of micro-organisms living in your gut. Normally it poses no problem to your health, and is kept in check by beneficial gut bacteria, such as Acidophilus. However, when the balance of your natural ‘gut flora' becomes upset, due to poor diet, medication or prolonged stress, Candida can run r... ››› Read more
  • [10 December 2018]
  • Swap steroid injections for this nutrient cocktail pain-buster...
  • Swap steroid injections for this nutrient cocktail pain-buster...
    Steroid injections have been shown to damage the bones in the proximity of the injection site. But what do you do if you have chronic pain that's affecting your quality of life? Dr Jonathan Wright, a Naturopath Medical Doctor in the US wrote about a nutrient cocktail that he uses in his practice for his patients suffering from chronic pain. Read about it below... The nutrient cocktail that ... ››› Read more
  • [07 December 2018]

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