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  • New study finds Covid infections can also lead to erectile dysfunction...
  • New study finds Covid infections can also lead to erectile dysfunction...
    A new study by the University of Rome has found that one of the symptoms of Covid is erectile dysfunction - find out below why this happens... The study found that Covid can hamper your manhood in three different ways... Based on data from Covid survivors, the researchers observed that an infection can lead to problems in the bedroom in three different ways: The first one impacts your circul... ››› Read more
  • [04 March 2021]
  • Why an afternoon siesta is good for your brain...
  • Why an afternoon siesta is good for your brain...
    After a long day, you go to bed and you sleep your "tiredness" away. While you're sleeping, your body is replenishing its energy sources, clearing out toxins and reducing inflammation... Which all help keep your brain sharp... But what if you gave your body and brain more than just one opportunity in the day to "reset" itself? Find out below what researchers of a study discovered... Sies... ››› Read more
  • [03 March 2021]
  • Top 5 nutrients for weight loss for the over 40s that actually work!
  • Top 5 nutrients for weight loss for the over 40s that actually work!
    You've probably already discovered that cutting out a snack, or adding an hour at the gym, just doesn't work anymore when it comes to losing weight… The extra weight around your waist just won't budge with ANY of the old faithful strategies that used to work for you! But you're not alone. It's around their 40s and 50s that millions of people around the world tend to notice the dreaded w... ››› Read more
  • [26 February 2021]
  • Do your eyelids twitch? Here's what your body is trying to tell you...
  • Do your eyelids twitch?  Here's what your body is trying to tell you...
    If you suddenly feel your eyelids twitch and wonder what's brought it on, you can bet your bottom dollar, it's not just a random thing... Your body has amazing ways of telling you what it needs - but it seems we haven't learnt all the different signs yet... And, this one is definitely something you should pay attention to. Find out below what causes it and what to do about it... The nutri... ››› Read more
  • [24 February 2021]
  • Don't be fooled - this oil isn't as healthy as it's made out to be...
  • Don't be fooled - this oil isn't as healthy as it's made out to be...
    It's a minefield out there when it comes to oil... First coconut oil is healthy, then it isn't, then olive oil is healthy but you can't cook with it, then canola oil is good for you AND you can cook with it... But wait - is it really? Why canola oil isn't as healthy as it's touted to be... Canola oil has a high smoking point which means it can sustain high cooking temperatures wi... ››› Read more
  • [22 February 2021]
  • CBD oil can help stabilise your mood if you have depression
  • CBD oil can help stabilise your mood if you have depression
    As CBD oil gets into the hands of more and more people, the reported benefits of this natural remedy are blowing the minds of doctors and the general population alike. According to some of the latest studies, CBD oil seems to have an impact on people who battle with depression. So is CBD oil really a good treatment for those dealing with mood disorders? Let's take a look at what research says. ... ››› Read more
  • [19 February 2021]
  • Real techniques to use when you suddenly feel overwhelmed by stress...
  • Real techniques to use when you suddenly feel overwhelmed by stress...
    The world seems like a different place for many of us... We've had to try and cope with a new set of stressors thanks to the Covid pandemic... They involve a whole new level of isolation and loneliness... new financal struggles... uncertainty... fear... And, as we age, it gets harder to deal with new stressors - it's like trying to learn how to swim in your 50s... So today we bring you... ››› Read more
  • [18 February 2021]
  • How to lose weight just by using your watch!
  • How to lose weight just by using your watch!
    Many of us don't even wear watches anymore - our cellphones have become our time keepers - so it's a good thing that this works with any timekeeping device. This little weight loss secret will surprise you because it's so simple, yet as you'll see in a moment - it's really powerful. And, don't worry - it's not about how much time you spend at the gym, or even how long you have to sleep at n... ››› Read more
  • [16 February 2021]
  • How to ensure you don't get a false high blood pressure reading...
  • How to ensure you don't get a false high blood pressure reading...
    High blood pressure is a risk factor for heart attack so your doctor may respond with a sense of urgency in lowering your blood pressure. But it's as important to make sure your blood pressure reading is accurate to warrant medication, given possible side-effects including erectile dysfunction, dizziness, diarrhoea or constipation, anxiousness and more... Tips to improve the accuracy of your bl... ››› Read more
  • [04 February 2021]
  • Why you should replace energy drinks with THIS natural fuel...
  • Why you should replace energy drinks with THIS natural fuel...
    If you struggle to get through the day without an energy boost, you've probably resorted to energy drinks. They're like instant battery chargers! The problem is, you start relying on them more and more. And, the sugar content in them is a risk factor for diabetes. But, there's a natural fuel you can drink that will give you the same boost AND help you keep your blood sugar under cont... ››› Read more
  • [03 February 2021]

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