Why is it that when you decide to go on a diet, all you can think of are sweet treats, melt-in-your-mouth steaks and creamy pastas?
Well now, there's a little trick to help you shed your unwanted weight and satisfy your swwet tooth! And it's all natural! Glycyrrhiza glabra – the SWEET solution to fat loss!
What a mouthful! It’s the scientific name for the flavonoid extracts from the ... ››› Read more
Sometimes it's the simple things in life that bring the greatest joy...
That's definitely the case with this delicious summer fruit! It has surprisingly powerful benefits that could take your sex life up a few notches! Enjoy this summer fruit for dessert - she'll love you for it!
I'm talking about the watermelon!
it's juicy, deliciously sweet and colourful - and it could ... ››› Read more
Stress. It's everywhere. You can't get rid of it no matter how much you try. Sometimes, trying to stop stress is stressful in itself.
But what you can do is stop stressing - in other words, control stress so that it loses its hold on you! Why you need to stop stressing...
Stress is a real killer. It doesn't just make you feel all frazzled and out of control. It has physiological con... ››› Read more
This tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean has medicinal properties against cancer... Bitter melon extracts are being closely studied for their anticancerous properties....
Five of the plant’s phytochemicals have been well documented as having cytotoxic properties, meaning they’ve been shown to both kill and inhibit ... ››› Read more
If you suffer with Benign Prostatic Hyperplasia (BPH), you could be contemplating surgery to get some relief from the constant urgency to urinate.
Unfortunately, surgery comes with risks as does Transurethral Resection of the Prostate (TURP)... Side effects associated with prostate surgery, TURP and BPH drugs...
It seems like there is a lot of choice when it comes to treating an enlarged ... ››› Read more
Looking to lose some weight?
That's great news all round! But for the first 8 weeks, you should be extra vigilant of your heart health.
A recent study found that losing fat around the waist, hips and other parts of the body could put your heart at risk. Calorie restriction and heart health...
The study was led by Dr Jennifer Rayner, a clinical research fellow at the University of Ox... ››› Read more
Sleep - it's the way the body and mind rest and rejuvenate, ready to tackle the next day - but it's also when you're most prone to 5 poisons in your bed... The chemicals in your bed that are toxic...
The last thing you think about when you get into your comfy bed at night is that it could make you sick and even kill you!
Whether you sleep on a polyurethane bed or memory foam mattress, ch... ››› Read more
Certain medications, including aspirin, warfarin, and others can lower blood sugar. Alcohol. Exercise. Stress. An injury on the sports field. Or even a bad cold. These could all cause an unexpected dip in blood sugar.
Keep reading to find out how to quickly lift your blood sugar if this happens...
Typical signs and symptoms of low blood sugar levels...
Low blood sugar levels are usua... ››› Read more
According to Dr Raphael Kellman, a New York City-based medical doctor and author of The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss, not being able to control your sweet tooth doesn't boil down to a matter of willpower, nor does it boil down to a matter of discipline. It's your gut microbiome that's to blame! How an unbalanced microbi... ››› Read more
PTSD can hold you back from recovering after a terrifyng experience. Flasbacks, nightmares, insomnia, anxiety and a general sense that all is not well.You can't cope with life in general and you can't adjust.
If find yourself in this situation, you medicinal marijuana may help. Marijuana could help you replace your bad memories with good ones...
THC, the active chemical in marijuana has be... ››› Read more
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