Welcome to the place where African health and fitness stories come alive. Whether you're hunting for a quick morning stretch, a tasty veggie recipe, or the newest sports science finding, we've got you covered.
We roll out fresh articles on workout routines that work in any climate, nutrition guides that respect local foods, and lifestyle hacks that fit busy schedules. Our team scans the continent for stories that matter, from Cape Town yoga studios to Nairobi marathon prep.
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Stay tuned, stay fit, and let Africa’s health journey inspire yours.
Equatorial Guinea hosts Ghana in a high-stakes Africa Cup of Nations semi-final in Malabo, with security and discipline under the microscope. The hosts stepped in for Morocco amid Ebola concerns and now stand a game from a first major final. Ghana, led by Avram Grant, target a record ninth final. Tighter crowd control, heavy policing, and health protocols set the tone for a tense night.
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Kaizer Chiefs coach Nasreddine Nabi is eyeing midfield reinforcements after the team's disappointing league finish. He spotlighted an Ivory Coast international, praising the player's poise, quick thinking, and impact in the number 10 jersey. Talks about new signings are underway as Chiefs look to reshape their squad.
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Kang Seo-ha, known for standout roles in popular dramas, has died at 31 from stage four stomach cancer. She was filming her first major movie role before her death. Her wake will take place in Seoul, with burial in Haman. The entertainment industry is mourning this loss.
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Flash floods in Texas Hill Country have taken over 100 lives, with Camp Mystic at the center of it all. Among the dead are dozens of children, staff, and local heroes. Rescue teams and families face daunting challenges in the ongoing search for those still missing.
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Al Hilal stunned Manchester City 4-3 in an unforgettable Club World Cup quarterfinal, grabbing victory in extra time with Leonardo's double. The match featured dramatic lead changes, standout saves, and costly defensive errors, sending Al Hilal into the semifinals and leaving City with plenty of questions.
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Monterrey faces Urawa Red Diamonds in a must-win FIFA Club World Cup clash at the Rose Bowl, desperate for a victory to stay alive. Urawa, already through, look to secure the group's top spot. Tension is high as Monterrey battles under pressure, with all eyes on key playmakers and a tactical showdown set to grip global fans.
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The live-action 'How to Train Your Dragon,' directed by Dean DeBlois, brings back Gerard Butler alongside new stars Mason Thames and Nico Parker. This fresh take pushes beyond the animated trilogy, highlighting new challenges and emotional stakes with stunning visuals and authentic performances. The film debuts June 13, 2025.
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The Springboks will put their unbeaten Qatar Airways Cup record on the line against the Barbarians in Cape Town, marking the first time the trophy is contested on South African soil. International stars like Sam Cane, Conor Murray, and Peter O'Mahony headline the Barbarians, coached by Robbie Deans. The event highlights Qatar Airways’ 20 years in South Africa.
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Commonwealth Bank's $100 million bailout for Healthscope aims to reassure the public after its parent company's collapse amid $1.6 billion debt. While hospitals continue normal operations, the crisis exposes deep vulnerabilities in Australia's private health sector, plagued by rising costs, pandemic disruptions, and funding gaps.
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Sunrisers Hyderabad put an end to Lucknow Super Giants' playoff hopes in IPL 2025 after snatching a six-wicket win in a high-stakes match. LSG's knockout follows a rapid chase led by Abhishek Sharma. With this result, only Mumbai Indians and Delhi Capitals remain in contention for the last playoff spot.
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Alex Pereira, famously known as 'Poatan', has built a reputation in UFC and kickboxing, holding titles in both sports. With a UFC record of 12 wins and 3 losses, and as a former double division Glory kickboxing champ, he's still ranked #1 at Light Heavyweight despite a recent defeat.
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3G Capital is set to acquire Skechers for $9.4 billion, taking the footwear giant private and offering shareholders a premium deal. The move keeps founder Robert Greenberg at the helm and signals bold global growth plans for Skechers amid ongoing trade and tariff hurdles.
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