Latest articles

  • If your knees are creaky and aching, here are some natural ways to get rid of your joint pain
  • When walking becomes a pain - literally - you'd do anything for relief. You'd even pop dangerous pills like sweets just to ease the pain, right! But this could do more harm than good, because simply dealing with the symptoms isn't going to help in the long run. You need to find the source of your joint pain and tackle it head on. Read on to discover what could be causing your creaky, achy knees and what you can do to find natural and long-lasting relief.... ››› more
  • [28 January 2015]
  • Make sure you check out your Tweets! They could give you a heads up on how your heart health is doing…
  • Social media has become your voice. If you like something, you can tell the world with a click of a button. But if you don't like something, you no longer have to go through the long trail of paperwork involved in the complaints procedure at a company. No, now you simply Tweet, post, Instagram and have your say on every other platform available to you to voice your dissatisfaction. But it's what you say and how you say it that can have the greatest impact. Not on what you're trying to say, but what's happening to your health behind the scenes. Take a look…... ››› more
  • [27 January 2015]
  • Are you living with these common eye problems that might rob you of your sight if they're not seen to?
  • Ensuring all your senses are functioning properly are key to a healthy and fulfilled life. Imagine if you couldn't feel the touch of a loved one, if you couldn't smell the air after a summer storm, you couldn't hear your favourite song, you couldn't taste the freshness of an apple or you couldn't see the colour in a bunch of flowers… Life would be quite boring wouldn't it? Why then do you not take care of your senses the way you do your organs like your heart and gut? Well, it's about time you do! Especially your eyes. While you can overcome loss of any one of your senses, losing your ability to see would be one of the most difficult. That's why, today, we're delving into some common eye problems you should have seen to immediately so they don't end up robbing you of your sight, permanently.... ››› more
  • [27 January 2015]
  • Improve your eyesight with these four essential vitamins
  • Estimates by the World Health Organisation (WHO) suggest that globally 285 million people are visually impaired. 39 million are blind and 246 have low vision. The good news is you can avoid being another statistic. Read on to discover the four essential vitamins to help improve your vision.... ››› more
  • [27 January 2015]
  • If you've got diabetes, schedule an eye appointment today!
  • When it comes to chronic illnesses, diabetes is one of the heavy hitters. If you think an increased heart disease risk is the only thing you have to worry about, you have another thing coming: Eye problems. Read on to discover the link between diabetes and eye diseases so you can reduce your risk…... ››› more
  • [27 January 2015]
  • Watch out! Healthy foods may be the reason you can't reach your weight loss goals
  • After watching the latest episode of the UKs Secret Eaters on BBC, something triggered in my mind about why some people don't reach their weight loss goals. Not only are they adamant about following a healthy diet, they say that despite not eating chips, choccies and other unhealthy snacks, they just don't seem to be able to lose weight. And that's exactly what overweight, 26-year-old Ronnie was complaining about. Read on to discover why Ronnie wasn't able to lose weight despite following a healthy diet.... ››› more
  • [27 January 2015]
  • It's time you reach your weight loss goals. Here are four tips other sites won't give up so easily
  • When it comes to weight loss, most diet sites will tell you it's all about cutting carbs. Then there are the other sites that still think it's bad for you to eat fats. Amongst all this already overloaded information, are the sites that tell you to eat only cabbage soup, or baby food or to juice everything. And if it wasn't hard enough to stick to a weight loss plan in the first place, now you have too many to try that you don't even know where to start. Luckily, we've done some digging around for you. And we've stumbled across four useful tips you won't find easily, but that'll be sure to help you reach your weight loss goals.... ››› more
  • [26 January 2015]
  • The legal recreational drug that can treat your depression…
  • If you suffer from depression and go to the doctor, he'll inevitably prescribe you one of the many anti-depressants pharmaceutical companies give him a kick back for. But what if I told you there's a recreational drug that's a legal natural solution with none of the side effects like liver damage, weakening eyesight, memory loss and so much more. A sometimes controversial treatment that could be the solution to your depression. The recreational drug who's only side effect is renewed health and a strong immune system… What is it…? Read on to discover…... ››› more
  • [26 January 2015]
  • Use this natural remedy all year round to live a long and healthy life, not just when you have a cold!
  • In almost every common cold and flu remedy you use in winter, you'll get a high does of this powerful herb. You know it keeps your immune system strong to ensure those nasty bugs don't leave you with the sniffles all winter. You know it fights both bacterial and viral infections, to ease a fever and calm sinus infections. But there's something more to this natural immune system booster. It fights the signs of ageing too! From protecting your skin from sun damage, to increasing your chances of living a long, beautiful and healthy life, this pretty herb does it all. And that's why you should be using this natural remedy all year round and not only in winter. Read on to discover what this natural anti-ageing herb is…... ››› more
  • [26 January 2015]

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