Latest articles

  • Women: Here's why you should ditch wine and drink beer
  • If you're not into drinking beer and prefer a glass of wine, you'd better ditch the wine and start drinking beer! This revelation comes form a recent study published in the journal Arthritis and Rheumatology. During the study, researchers from the National Institutes of Health looked into the stats of the Nurses Health Study (NHS) and its follow Up NHS II. They wanted to know what women's rheumatoid arthritis risk was when they drank alcohol. And the results are very reassuring if you DO like to drink a small glass of beer every day…... ››› more
  • [24 November 2014]
  • If you can't go to a braai without a beer - you're risking prostate cancer
  • South African men have made it into a top ten list around the world. But sadly, it's not something to be proud of. It's a list of the top ten countries with the heaviest drinkers above the age of 15 and SA is number eight. According to the World Health Organisation, 48% of South Africans above the age of 15 drink beer. It's probably more - given our love of beers with a braai - but it's a huge amount that works out to most people drinking at least one alcoholic drink every day. But it's not the fact that we're such big beer drinkers that we're writing to you today, it's what it's doing men! Read on to find out why drinking beer is putting you at risk of prostate cancer…... ››› more
  • [24 November 2014]
  • Just can't get it up? It could be because of what you drank last night!
  • You might not what to admit you have a problem or even think about what the reason behind your lack of performance is, but it's essential you do! This because more than half of South African men have performance problems in the bedroom. That's right! I'm talking about erectile dysfunction. As you can see, it's a far greater problem than you may even suspect. But because most men, just like you, don't want to admit they have a problem, they simply suck it up and suffer in silence. And you'll go through life embarrassed and plagued by performance anxiety. It's time to listen up! You might not be suffering from a dreaded disease at all. Your erectile dysfunction could simple be because of a bad habit you have. And that makes it treatable! Read on to find out what's leaving you limp so you can put a stop to it!... ››› more
  • [24 November 2014]
  • Are your genes turning your beer drinking habits into a cancer risk?
  • There's little more refreshing than cracking open an ice cold beer on a hot summer's day. And there's little more satisfying that clinking your beer glass against your friend's as you stand over the heat of the braai. But doing either might bring your health crashing down around you! Shocking new research shows that people with a certain gene see a 700% increase in their stomach cancer risk when they drink beer. So, if your go-to summer drink is a cold and frosty one, you need to read this!... ››› more
  • [21 November 2014]
  • Heavy drinkers watch out! Your stomach cancer risk is sky high
  • If you enjoy your booze, you might be at serious risk of stomach cancer, says recent research. Experts at the Mario Negri Institute in Italy conducted a meta analysis of 59 other studies to determine their findings. And with over 34,557 patients across the studies having developed stomach cancer, they could say with conviction that drinking too much puts you at risk of developing stomach cancer. So, how much is too much?... ››› more
  • [21 November 2014]
  • Every time you take a sip of your cocktail, think about your breast cancer risk
  • Do you love a wine spritzer at book club? A cocktail on a girl's night out? Or an ice cold beer while you watch the rugby with the boys? If so, it's important you read this… Experts say, with every alcoholic drink you have before you have your first child, you increase your breast cancer risk 15%. It all has to do with what alcohol does to your body and the production of hormones…... ››› more
  • [21 November 2014]
  • [Infographic] Peak performance and how it improves your health
  • Can you get an all-round workout in 20 minutes? Sure you can! But you have to hot peak performance while doing it. You need your heart rate to shoot up - so put some effort into your workout and get fit, burn calories and generally improve your health and well-being. Here's how...... ››› more
  • [21 November 2014]

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