Latest articles

  • Three quick and easy mole removal kitchen home remedies
  • Although not many doctors would readily endorse natural mole removal methods, they are cheap, easy and perfectly safe! And the best part? Everything you need is already in your kitchen! Read on to find out more about three amazing natural mole remedies. But first - why home remedies? Many people have tried home remedies for mole removal and claim they worked brilliantly. Because they don't cause any side effects, many people prefer them. Yes, there are many surgical procedures and treatments out there, but those are mainly for moles that your doctor has diagnosed as cancerous. So how do you get rid of these pesky skin blemishes?... ››› more
  • [17 April 2015]
  • This antioxidant can smash insulin resistance and reverse diabetes
  • Your entire body, including your DNA, is under constant, daily attack from many different sources, including poor diet and pollution. Think of your cells, getting hit by free-radicals thousands of times a day. This violent process is called "oxidation,” and it damages your cells. That's where this antioxidant comes in… Its role is to limit the damage to your cells and slow down disease like diabetes. Read on to discover what this one antioxidant is and how it can smash your diabetes risk…... ››› more
  • [17 April 2015]
  • Five refreshing detox water recipes to flush your liver and more!
  • Drinking water all by itself is a great way to flush your body of toxins on a daily basis, but adding a few simple ingredients to it will transform it into detox water that help you protect your liver, flush your kidneys, assist with weight loss and more! Do this one a daily basis or use it as part of a detoxing strategy - whatever you choose - but make sure to try all five of these refreshing, mouth-watering combinations!... ››› more
  • [17 April 2015]
  • Always check the label! Three dangerous (and common) vitamin fillers you need to avoid
  • Always check the label! Three dangerous (and common) vitamin fillers you need to avoid Despite the huge decline in health today, the vitamin industry never seems to stop coining it. You'd think that with so many people spending their hard-earned money on one kind of vitamin or another, chronic disease would be on the decline… But it's not! So what's going on here? Today, we explore this issue…... ››› more
  • [17 April 2015]
  • Fat tummy? Use these four weight loss secrets to reduce your belly fat naturally!
  • Isn't it just the worse feeling ever when you put your jeans on and they feel even tighter than the last time you wore them? And, when that excess fat around your waistline just doesn't budge! I know you too have considered undergoing painful and expensive surgery to finally rid yourself of your stubborn belly fat. But don't despair, there ARE less painful and inexpensive ways to get that flatter stomach you've been longing for. Let's have a look…... ››› more
  • [17 April 2015]
  • Not only good for your bones and joints, drinking milk is good for your brain too!
  • If you love drinking milk, this is for you. Especially since many diets and health articles tend to go with the fact milk is bad for you. Well, it's not. And research coming out of the University of Kansas Medical Center proves this. Quite frankly, it's not just good for your bones and joints because of the calcium it contains, there's something extra special in milk that can do so much more. It contains an antioxidant called glutathione. And researchers believe it's so powerful it can stave off chronic diseases like Alzheimer's and Parkinson's! Read on to discover more about this powerful nutrient and why you should be drinking more milk for better mental health.... ››› more
  • [17 April 2015]
  • Five mind-blowing reasons you need coconut oil in your life!
  • Anyone who knows me will know that I swear by coconut oil. Of all the superfoods on the market, coconut oil may just be the reigning champion thanks its endless benefits! Organic virgin coconut oil has positive side effects for every system in your body, most of which have been confirmed and tested by scientific research. I'm sure you've all heard of it having benefits such as weight loss and hormone balance, but I bet you weren't aware of these five incredible ones...... ››› more
  • [16 April 2015]
  • New study reveals: Using statins to lower your cholesterol ups your diabetes risk!
  • Up until recently, no one ever guessed that the use of cholesterol-lowering statin drugs could put you at risk of developing diabetes. But it's true. The American College of Cardiology (ACC) recently released a study that found people on a high-dose regimen of statin drugs such as Lipitor have a increased risk of developing type 2 diabetes, particularly if they have several of the classic diabetes risk factors. Are you at risk? Read on to find out…... ››› more
  • [16 April 2015]
  • Use these three anti-ageing secrets to prevent premature greying…
  • Even worse than wrinkles, is the unsightly salt and pepper look you get when you start to go grey. And, if those greys start sprouting when you still feel like you're in the prime of your life, all you want to do is STOP them in their tracks! But all those harsh chemicals hairdressers use to cover your unsightly greys can't be good for you, especially when you have to apply them every few weeks. So what do you do? Thankfully, you can use these natural remedies for premature greying…... ››› more
  • [16 April 2015]

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Copyright 2015, Fleet Street Publications (Pty) Ltd. The information contained herein is obtained from sources believed to be reliable, but its accuracy cannot be guaranteed. No action or inaction should be taken based solely on the contents of this publication. We do research all our recommendations and articles thoroughly, but we disclaim all liability for any inaccuracies or omissions found in this publication. No part of this publication may be reproduced or transmitted in any form or by means of electronic or mechanical, including recording , photocopying, or via a computerised or electric storage or retrieval system without permission granted in writing from the publishers.

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