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  • Travelling tips for arthritis sufferers...
  • Travelling tips for arthritis sufferers...
    When you have to live with painful joints, planning a holiday isn't the easiest thing to do, especially if you're planning to travel with more mobile, younger people. But don't let that stop you. Follow the tips below to reduce the strain on your joints while on holiday so that you and your family can have an enjoyable break. Travel tips to keep your joints pain-free... 1. Select a joint-fr... ››› Read more
  • [22 June 2018]
  • Can fish oil prevent you from going blind?
  • Can fish oil prevent you from going blind?
    Macular Degeneration (AMD) causes blurred vision or a blind spot in the centre of your vision. Once you have it, it affects many aspects of your life: Driving, writing, reading and all fine work like knitting, sewing, painting and other crafts. Sufferers often start noticing symptoms when they need more light to see close-by objects better. And, unfortunately, there is no cure for it. ... ››› Read more
  • [21 June 2018]
  • Been anxious, restless and forgetful? This could be why...
  • Been anxious, restless and forgetful? This could be why...
    If you feel like you're losing your mind lately because you can't remember where you parked your car or you've suddenly developed nervous or anxious tendencies, and you've lost some weight... It could have nothing to do with your mind at all! Find out below what could be causing your 'false dementia' and how you can help treat it naturally... This gland could be the cause of your worrying sy... ››› Read more
  • [20 June 2018]
  • 5 Delicious foods that BURN FAT!
  • 5 Delicious foods that BURN FAT!
    Did you know that your body produces a fat-burning hormone called adiponectin? And that if you know how to switch this hormone 'on', you can lose weight naturally and effortlessly? Plus, when you have enough adiponectin circulating in your body, you are also able to help prevent diabetes as well as heart disease. Find out below how it works and which foods you can eat to get this hormone ... ››› Read more
  • [20 June 2018]
  • What you've been too afraid to ask about constipation...
  • What you've been too afraid to ask about constipation...
    Every so often, it smacks you out of no where... And, then you're doubled over in pain, and for hours afterwards you're too uncomfortable to move around. You put on a brave face and pretend there's nothing wrong, but boy, does constipation put a downer on your day! Find out below what causes it and how you can finally kiss it good-bye for good! You'll be surprised that it's not always ... ››› Read more
  • [18 June 2018]
  • This nutrient combats the negative effects of chemo on the brain...
  • This nutrient combats the negative effects of chemo on the brain...
    If you - or a loved one - is going through chemotherapy, you'll know about “chemo brain”. Cancer patients complain of a number of neurological side effects, including short-term memory loss and, in some cases, seizures, vision loss, and even dementia. This is because chemotherapy drugs cause healthy brain cells to die off... But there's even more bad news... Chemo can keep damagin... ››› Read more
  • [18 June 2018]
  • How to tell if you're burnt-out or suffering from depression...
  • How to tell if you're burnt-out or suffering from depression...
    Do you have those days where you feel you just can't cope with everyday life? Your job, home responsibilities and even your social life leaves you feeling overwhelmed. The first natural deduction is that you're burnt out. And it could be. But, you should also be aware that it could be depression if symptoms don't lift after taking a break, easing off a little and getting treatment for b... ››› Read more
  • [18 June 2018]
  • Study finds more young men are low on testosterone than ever before!
  • Study finds more young men are low on testosterone than ever before!
    When we think of low testosterone, we associate it with older men heading for retirement… They're not interested in sex anymore… They don't have energy for much… And, their muscles are fading away… But a new study has found that low testosterone doesn't just affect older men. The numbers are shocking! Read more below… These numbers will shock you… If you thought low test... ››› Read more
  • [05 June 2018]
  • 7 Easy ways to slash your risk of cancer
  • 7 Easy ways to slash your risk of cancer
    The rate of cancer is increasing and could surpass the current number one killer, heart disease in the next few years. If you have a history of cancer in your family, you may be concerned that this dreaded disease could strike you at any time. But, did you know, there are just over a handful of ways that you can cut your risk of cancer significantly? Keep reading to find out what they ... ››› Read more
  • [29 May 2018]
  • Tomatoes protect against fatty-liver damage...
  • Tomatoes protect against fatty-liver damage...
    There's another kind of fat you should be concerned about if you love your food. The kind that builds up in the liver. You can't see it, but non-alcoholic fatty liver disease (NAFLD), can lead to liver scarring and possibly even cancer. The culprits? Sugar is the number one, closely followed by refined carbs, like pasta, bread, cakes and the like. While it's a good idea to ditch the... ››› Read more
  • [22 May 2018]

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