The easiest way to help resolve asthma and other breathing difficulties is to re-learn how to breathe properly. It's often as simple as that!
The Buteyko Eucapnic breathing method is recognised throughout the world as the most effective technique for treating asthma.
Here's how it works…... ››› Read more
Cancer can develop in any cell tissue in the body.
Each cell has a built-in braking system to regulate growth. If that system fails, the cell becomes a runaway train of unregulated growth. These aberrant cells continue to grow. They divide and multiply until they become their own tissue cluster that spreads throughout the body.
Today, we explore why people get cancer and how this information can help you prevent it.... ››› Read more
A new report released by a top research group, the Orthomolecular Medicine News Service (OMNS), claims niacin is by far the most effective and affordable treatment for keeping your high cholesterol in check.
Read on to discover more about it…... ››› Read more
If you've been diagnosed with prostate cancer, there's a very good chance you've been subjected to some of the worst medical advice - to cut fat out of your diet.
Why's this such a terrible recommendation?
According to a recent study from the University of California, this advice could actually KILL you! Researchers found that a diet rich in fats could actually keep your prostate cancer from spreading and slash your risk of dying by a massive 29%!
Read on to find out more...... ››› Read more
It's embarrassing when you can't perform in the bedroom like you used to.
Speak to your doctor about erectile dysfunction (ED), or go to the chemist to fulfil your script and it becomes downright mortifying.
That's why so many men around the country turn to the Internet to buy non-prescription erectile dysfunction drugs.
If you're one of them, watch out!
You could unknowingly be swallowing shoe polish, printer ink or floor wax instead.
Read on to find out why…... ››› Read more
Do you enjoy getting together with friends for a fun-filled night of playing cards and board games?
If so, as well as having a fun hobby, you may also be reducing your risk of Alzheimer's.
Read on to learn more about how a game of cards is more beneficial than watching TV.... ››› Read more
If you're a coffee “addict” like so many South Africans, you'll love this great fact: You can continue to drink coffee without any guilt!
That's right, besides the delicious flavour and the boost it gives you in the morning, coffee is good for your brain too!
Read more below..... ››› Read more
Do you constantly wash your hands? Apply waterless hand sanitizer during the day? And wipe down counters fanatically? Watch out! It could be a sign you're at high risk for Alzheimer's…
That's right, if you suffer from obsessive compulsive disorder (OCD), it could you could lead to a higher risk of developing Alzheimer's disease. This warning comes from scientists in Cambridge.
And it's not the only study that links OCD with Alzheimer's. Another recent study published in the journal Neurological Sciences also found a very strong association between Alzheimer's disease and OCD.
But what's behind this?... ››› Read more
Dentists could soon be thanking scientists at the University of Central Lancashire for a boost in business.
This, after their study showed that people who look after their teeth and gums have a lower risk of getting Alzheimer's.
Read on for details.... ››› Read more
A recent Swedish study proved that women who undergo extreme stress during middle age are more likely to develop Alzheimer's.
According to the study, stressful situations with life-changing consequences, like divorce and bereavement, are the most problematic.
But, don't ignore prolonged periods of less severe stress.
Read on to find out more…... ››› Read more
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