Latest articles

  • What the destruction of the World Trade Center reveals about you and your rheumatoid arthritis
  • For ten long months, hundreds of men and women worked tirelessly to clear up the World Trade Center site. Piece by piece they removed the rubble. Inch by inch they cleared up the remains left by the devastating plane crashes on 9/11. But now, a recent study has revealed it's still having a huge impact on their lives, fourteen years later. And not in a way you might think… Read on to find out more about how the World Trade Centre study can provide insight as to why you have rheumatoid arthritis.... ››› more
  • [26 March 2015]
  • Your doctor didn't tell you your diabetes meds could cause a heart attack, did he?
  • When your doctor handed you the prescription for the meds to keep your blood sugar under control, you probably never even thought to question him about what they would actually do to your health. But you should have. That's because a new study by researchers from the University Health Network reveals your heart failure risk increases 14% when you take certain diabetes drugs. They found a DIRECT link between the drugs and your risk. Read on below to find out more about the how this direct link puts your heart health at risk…... ››› more
  • [26 March 2015]
  • Blood thinners: Are they safe and should you take them?
  • Heart disease statistics in South Africa are frightening. Do you know, for example, that South Africans are five times more likely to suffer a stroke than most other nations? So it's not surprising that blood thinners are among the most prescribed, most taken drugs in the country. If your doctors told you that you need to go on them, don't do it until you read this article. In it, we're sharing the facts about blood thinners you need to know… (Plus giving you natural blood thinners you can use instead.)... ››› more
  • [26 March 2015]
  • A simple way to lower your diabetes risk by 37%
  • Obesity… Ethnicity… Sedentary lifestyle… Family history. These are all known risk factors for type 2 diabetes. Some - like your weight and activity levels - you can do something about. Others, you can't. And that's why it's so important to pay attention to what you CAN control to reduce your risk of developing this life-changing disease. And now, science has confirmed a new diabetes risk factor. Luckily, it's something you can control. And doing so, could cut your risk by up to 37%.... ››› more
  • [26 March 2015]
  • Ditch this daily favourite! It's the single best way to fight colds and flu this winter
  • Check your diary - today is March 26. And we're already at the start of autumn. You know what that means, don't you? Winter is just around the corner and with it comes those bouts of colds and flu you're dreading. But you don't have to get them this winter. There's a simple thing you can do starting today that will help you sail through winter without as much as a sniffle. Read on to discover the one thing you need to get rid of…... ››› more
  • [26 March 2015]
  • Suffering from chronic lower back pain? These four factors may be the cause
  • Chronic back pain is on of the leading causes for people missing work, high medical costs, disability and issues with quality of life. And it's one of the most common ailments the general population suffer from. But the reasons behind chronic back pain haven't been that well understood. Experts always thought it was because of disease, age or injury. A new study, however, makes a connection to another four factors in your life that are leaving you with a sore back! Here they are…... ››› more
  • [26 March 2015]
  • Five shockingly easy ways to slash your cancer risk
  • The big “C” - it's a scary thought. Especially considering that every year, 14 MILLION people worldwide will hear their doctors say the words: "You have cancer". Among those will be more than 100,000 South Africans. But you don't have to be one of them. Below we reveal five specific tips that may seem small, but done together as part of a healthy lifestyle, could help lower your risk of developing a variety of cancers. They're so simple, you can start using them today…... ››› more
  • [26 March 2015]

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