Chronic stress and fatigue are widespread individual problems in today's modern world and re fast becoming a social problem, too.
While there are many natural remedies that can help you get your stress levels and fatigue under control, there's one you probably haven't heard of yet that works better than any of the rest - ETAS, an enzyme-treated asparagus extract that's taking the health world ... ››› Read more
Blurry vision is at the top of the list of the most common eyesight problems. In most cases, unclear, unfocused vision isn't anything serious to worry about, but every once in a while, it can signal something more serious.
“Sight is such a valued sense, but there are still a lot of problems that fall through the cracks,” says Rajiv Shah, MD, assistant professor of ophthalmology at Wake Fore... ››› Read more
If you're looking to achieve quick weight loss, you're probably cutting calories everywhere you can. However, this isn't what you should be doing to get rid of that excess fat…
Instead, you should be eating regular, healthy meals, says Tom Hritz, clinical nutrition manager at Mercy Hospital at the University of Pittsburgh Medical Center in the United States. This will help keep your appetite-... ››› Read more
Eating more antioxidant-rich foods can help lower your risk of type 2 diabetes, according to a new study published in Diabetologia, the journal of the European Association for the Study of Diabetes.
This effect is contributed by fruit, vegetables, tea and other hot beverages as well as moderate consumption of alcohol. Keep reading for the full findings…
Previous studies have tied eating fr... ››› Read more
When you're feeling nauseous, it's usually easy to pinpoint the cause, like motion sickness, the flu, morning sickness or how much you drank last night.
But in some cases, the root cause of nauseous isn't that obvious and requires a thorough investigation. Here are three little-known causes of nausea…
Three surprising reasons why you may be feeling nauseous
#1: Heart attack
A sick feeli... ››› Read more
Tucking into a big bowl of pasta feels amazing - but the painful bloating afterward? Not so much!
There are a number of reasons you might experience bloating after eating carbohydrates - in some cases it's as simple as making a too-rapid change to your diet, while in others it may signal an underlying medical condition.
Read on for some not-so-serious reasons why your stomach may be swelling... ››› Read more
There's no specific diet for the autoimmune disease multiple sclerosis. However, including healthy foods like fresh fruits and vegetables, lean protein and low-fat dairy in your diet can promote overall health and increase the time between relapses.
Science supports this: A study published in Nutritional Neuroscience in 2015 found that a nutritious diet can help multiple sclerosis patients main... ››› Read more
They say that the eyes are the mirror of the soul. Well, eyes that are bright red with spider-like veins, or red patches are the mirror to your health!
If your eyes are always red, it's a signal that something going on either with your eyes or another part of your body. Keep reading for four common reasons why your eyes are red, inflamed or itchy…
Red eyes? Here are four possible reasons w... ››› Read more
Do you get migraine headaches often? Then you may be more likely to also have one of several other health issues…
Or, you might be at higher risk for developing another condition in the future. Read on for three health issues associated with migraines.
Three health issues associated with migraine headaches
If you have migraines that occur once in a while, you have double t... ››› Read more
CBD oil, short for cannabidiol oil, has taken the health world by storm. As this wonder oil gets into the hands of more and more people, the reported benefits are blowing the minds of users and doctors alike.
According to CBD oil users and a number of studies, the oil seems to have beneficial effects for those who suffer from depression. Is CBD oil really a good treatment for depression? Let's ... ››› Read more
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