HomeHome SearchSearch MenuMenu Our productsOur products Ask an ExpertAsk an Expert

Latest articles

  • How to reduce the effects of coffee on your health...
  • How to reduce the effects of coffee on your health...
    If you love your coffee, you'll know that it can make you feel jittery, increase feelings of anxiety, affect your sleeping pattern, it could even give you headaches. But don't worry, below, you'll discover three ways to reduce the negative impacts of coffee... And by the way, coffee has been found to be healthy in the longterm - studies show it helps reduce the risk for diabetes, Alzheimer's... ››› Read more
  • [16 July 2018]
  • Low sex drive? Follow these troubleshooting tips for better sex...
  • Low sex drive? Follow these troubleshooting tips for better sex...
    Do you find yourself thinking less and less about having hot passionate sex... you know, the way you used to? While downing a few aphrodisiacs may work sometimes, it's better to identify the real cause for your loss of libido so that you can treat that instead of trying to inflate your libido temporarily every so often. Read on to find out what could be behind your lagging libido and how to... ››› Read more
  • [12 July 2018]
  • Know what stress does to your heart? Take a look...
  • Know what stress does to your heart?  Take a look...
    You've heard the saying, 'Stress kills,' right? But when you're in the thick of things, it's hard to separate stressing from living. That's because stress is a normal part of life in today's 'rat race'... Stress can be brought on from physical causes, like lack of sleep or an illness. Emotional stress - or worrying - is another source. And then there's the everyday pressures, like being caug... ››› Read more
  • [10 July 2018]
  • 4 Things you MUST do if you struggle to fall asleep...
  • 4 Things you MUST do if you struggle to fall asleep...
    Do you have difficulty shutting off your mind at night in bed? And, do your racing thoughts prevent you from falling asleep? Then I'm sure you're all too aware of what follows when that happens. You can't sleep and then you start stressing because you can't sleep, which keeps you from falling asleep... It's all a vicious circle. But there is good news... Keep reading for four things you MUST... ››› Read more
  • [09 July 2018]
  • These are the dramatic changes you can expect when you cut out refined carbs!
  • These are the dramatic changes you can expect when you cut out refined carbs!
    If you decide to cut out bread - and all refined carbs for that matter - it could be the best thing you've done for your health - and your figure - so far... But few people realise what cutting out refined carbs really entails - and what to expect when you do. It's so much more than just the weight loss. Keep reading below to find out exactly what you're in for and how to do it properly... ... ››› Read more
  • [04 July 2018]
  • 35% of younger men have low testosterone levels, here's how to know...
  • 35% of younger men have low testosterone levels, here's how to know...
    When you think of low testosterone, you think of old cranky men, right? Well, in a study out of the University of Michigan, over 30% of men had testosterone levels below 300 ng/dL - the benchmark for good health. And while 34% of men over 60 had low testosterone levels, 35% of middle-aged men were deficient in this essential hormone! Read on to find out if you could be deficient in testo... ››› Read more
  • [03 July 2018]
  • How to stop migraines in their tracks!
  • How to stop migraines in their tracks!
    If you're one of the millions of people who suffer from migraines, you'll know how debilitating they are. Your whole world gets turned inside out... All you can sense is that throbbing in your head that flares up with the sight of bright light and smells, the dizziness and the sickening nausea. Read on below to find out how to stop these life-disrupting headaches in their tracks... How to stop ... ››› Read more
  • [02 July 2018]
  • Antacids for heartburn can lead to serious illness...
  • Antacids for heartburn can lead to serious illness...
    Heartburn is everything but pleasant. The stabbing pain in the chest and fiery sensation in the throat is enough to put a downer on any day. Unfortunately, antacids and heartburn medication have proven less helpful than initially anticipated. The list of side-effects of taking these meds is scary: * Stomach infections - of the serious kind - Clostridium difficile (C. Diff) and Campylobacter... ››› Read more
  • [26 June 2018]
  • Travelling tips for arthritis sufferers...
  • Travelling tips for arthritis sufferers...
    When you have to live with painful joints, planning a holiday isn't the easiest thing to do, especially if you're planning to travel with more mobile, younger people. But don't let that stop you. Follow the tips below to reduce the strain on your joints while on holiday so that you and your family can have an enjoyable break. Travel tips to keep your joints pain-free... 1. Select a joint-fr... ››› Read more
  • [22 June 2018]

Top Articles




Watch And Learn



Related Products

Resources