When you have to live with painful joints, planning a holiday isn't the easiest thing to do, especially if you're planning to travel with more mobile, younger people.
But don't let that stop you. Follow the tips below to reduce the strain on your joints while on holiday so that you and your family can have an enjoyable break. Travel tips to keep your joints pain-free...
1. Select a joint-fr... ››› Read more
Macular Degeneration (AMD) causes blurred vision or a blind spot in the centre of your vision.
Once you have it, it affects many aspects of your life: Driving, writing, reading and all fine work like knitting, sewing, painting and other crafts.
Sufferers often start noticing symptoms when they need more light to see close-by objects better.
And, unfortunately, there is no cure for it. ... ››› Read more
If you feel like you're losing your mind lately because you can't remember where you parked your car or you've suddenly developed nervous or anxious tendencies, and you've lost some weight...
It could have nothing to do with your mind at all!
Find out below what could be causing your 'false dementia' and how you can help treat it naturally... This gland could be the cause of your worrying sy... ››› Read more
Did you know that your body produces a fat-burning hormone called adiponectin?
And that if you know how to switch this hormone 'on', you can lose weight naturally and effortlessly?
Plus, when you have enough adiponectin circulating in your body, you are also able to help prevent diabetes as well as heart disease.
Find out below how it works and which foods you can eat to get this hormone ... ››› Read more
Every so often, it smacks you out of no where...
And, then you're doubled over in pain, and for hours afterwards you're too uncomfortable to move around.
You put on a brave face and pretend there's nothing wrong, but boy, does constipation put a downer on your day!
Find out below what causes it and how you can finally kiss it good-bye for good!
You'll be surprised that it's not always ... ››› Read more
If you - or a loved one - is going through chemotherapy, you'll know about “chemo brain”.
Cancer patients complain of a number of neurological side effects, including short-term memory loss and, in some cases, seizures, vision loss, and even dementia.
This is because chemotherapy drugs cause healthy brain cells to die off...
But there's even more bad news...
Chemo can keep damagin... ››› Read more
Do you have those days where you feel you just can't cope with everyday life? Your job, home responsibilities and even your social life leaves you feeling overwhelmed.
The first natural deduction is that you're burnt out.
And it could be.
But, you should also be aware that it could be depression if symptoms don't lift after taking a break, easing off a little and getting treatment for b... ››› Read more
When we think of low testosterone, we associate it with older men heading for retirement…
They're not interested in sex anymore… They don't have energy for much… And, their muscles are fading away…
But a new study has found that low testosterone doesn't just affect older men. The numbers are shocking! Read more below…
These numbers will shock you…
If you thought low test... ››› Read more
The rate of cancer is increasing and could surpass the current number one killer, heart disease in the next few years.
If you have a history of cancer in your family, you may be concerned that this dreaded disease could strike you at any time.
But, did you know, there are just over a handful of ways that you can cut your risk of cancer significantly?
Keep reading to find out what they ... ››› Read more
There's another kind of fat you should be concerned about if you love your food. The kind that builds up in the liver.
You can't see it, but non-alcoholic fatty liver disease (NAFLD), can lead to liver scarring and possibly even cancer.
Sugar is the number one, closely followed by refined carbs, like pasta, bread, cakes and the like.
While it's a good idea to ditch the... ››› Read more
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