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Women's Sexual Health

  • This is how sugar wrecks a woman's sex drive, according to an American doctor
  • If you're a woman with low sex drive or who's barely ever “in the mood”, you're probably desperate seeking out ways to fix your libido-crashing mood disorders. While it may seem like a complicated problem to approach, according to Mark Hyman, American physician and founder of the UltraWellness Center in Lenox, Massachusetts in the USA, it's as simple as cutting sugar out of your diet. K... ››› more
  • [04 April 2017]
  • Why doctors don't recommend getting screened for herpes on the regular
  • Attention teens, adults and pregnant women... You think that because you're physically active, you should get screened for common sexually transmitted diseases such as herpes on the regular, don't you? Well, according to a US federal task force, getting routinely tested for genital herpes is totally unnecessary unless you have signs of an infection. Read on for the signs and symptoms of h... ››› more
  • [19 December 2016]
  • Finally! A holistic wellness coach shares the top three foods for PMS prevention
  • Stomach cramps, acne breakouts, trouble sleeping, head- and backache, appetite and food changes, and joint and muscle pain - that's the only way to describe that “time of the month”! But according to holistic and wellness coach Nicole Granato, by simply adding three foods to your body at that taxing time of the month, you can get a hold of your hormones, manage cramps, prevent PMS and have ... ››› more
  • [16 November 2016]
  • Reboot your sex drive with these seven all-natural tips
  • Attention, ladies... Are you wondering whether your sex drive is low? And whether there's anything you can do about that? Well, sister, you're not alone! Believe it or not, but literally millions of women of all ages struggle with concerns and questions about their libido. If you used to be much more interested in sex, have noticed a decline in your desire, and want to feel that spark an... ››› more
  • [01 April 2016]
  • Six ways in which yoga may help you through menopause
  • The number of women who practice yoga after the age of 50 is on the steady rise, with women realising that yoga is the perfect way to reduce and often eliminate the discomforts associated with menopause and ageing. As women experience emotional and physical fluctuations throughout their lives as part of the natural ageing process, yoga can serve as a useful tool to help regulate hormones. The h... ››› more
  • [30 March 2016]
  • Six things you need to know about "pink" Viagra
  • Flibanserin, also known as "pink" or female Viagra, was approved by the FDA in late August last year. Although decades of research has been funnelled into male sexual dysfunction, the female libido has been mostly relegated to herbalists (horny goat weed, anyone?) and Kundalini yoga. In fact, Pfizer, the makers of Viagra, abandoned research into the dwindling female libido back in 2004, althoug... ››› more
  • [23 March 2016]
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