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Women's Health

  • Weird bumps around your nipples - is it totally safe or should you seek out the doctor?
  • Little hair here, little bump there? If you've noticed little bumps popping up around your nipples, don't panic! It's totally normal to have small bumps on the flat, brown skin around your nipples called the areola, says Health.com's medical editor, Roshini Rajapaksa, MD, is assistant professor of medicine at the NYU School of Medicine. This is everything you need to know the bumps around y... ››› more
  • [09 March 2017]
  • Losing your hearing? The use of over-the-counter painkillers may be to blame!
  • Attention, women... Do you often ask people to repeat things to because details of conversations become fuzzy? When you hear sounds, do they become muffled and gradually fade? If you answered, “yes” to both questions, you're losing your hearing. And, according to a recent study in the American Journal of Epidemiology, the use of over-the-counter painkillers may be to blame! Study lin... ››› more
  • [01 February 2017]
  • The four essential vitamins and nutrients every woman needs after age 40
  • You know how it goes - you set your new year's resolutions and after a couple of weeks, the stress of keeping up with who you're trying to be has you chomping your teeth (and perhaps a takeaway burger, too) out of tension. And sticking to these resolutions - never mind actually achieving your healthy goals - only gets more difficult as you get older, doesn't it? Instead of trying to eat cle... ››› more
  • [27 January 2017]
  • Here's why Sepia officinalis is a top natural remedy for hormonal problems in women
  • Are you a woman who suffers from regular hormone imbalances? I'm talking about everything from hormonal breakouts to mood swings to hot flushes… If you are, you'll be thrilled to know that there's in fact a natural remedy out there that can really help you with all of these dreadful hormone-related symptoms you're suffering - it's Sepia officinalis. Sepia, derived from ink secreted by the... ››› more
  • [07 July 2016]
  • Reboot your sex drive with these seven all-natural tips
  • Attention, ladies... Are you wondering whether your sex drive is low? And whether there's anything you can do about that? Well, sister, you're not alone! Believe it or not, but literally millions of women of all ages struggle with concerns and questions about their libido. If you used to be much more interested in sex, have noticed a decline in your desire, and want to feel that spark an... ››› more
  • [01 April 2016]
  • Six ways in which yoga may help you through menopause
  • The number of women who practice yoga after the age of 50 is on the steady rise, with women realising that yoga is the perfect way to reduce and often eliminate the discomforts associated with menopause and ageing. As women experience emotional and physical fluctuations throughout their lives as part of the natural ageing process, yoga can serve as a useful tool to help regulate hormones. The h... ››› more
  • [30 March 2016]
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