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Why You Should Focus On Changing Your Fat Cell Composition Rather Than Your Weight

  • Why you should focus on changing your fat cell composition rather than your weight...
  • Why do we do it? Why do we weigh ourselves as a measure of success when we're looking to trim down? Well, it's an easy measure - and what you can't measure, you can't change... But it turns out, this isn't the most effective way to gauge your success - and can actually demotivate you. Keep reading to find out what to do instead... Focus on converting your white fat to brown fat...  ... ››› more
  • [29 April 2022]



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