Do you remember what Peter Pettigrew looked like in Harry Potter and the Prisoner of Azkaban?
When Professor Lupin and Sirius Black transform him from Scabbers the rat into Peter Pettigrew, you'll probably recall the distinct image of the fat little man cowering in the corner of the wooden house!
But beside the fact that he's in big trouble for helping YouKnowWho as Peter Pettigrew, actor ... ››› more
When you decide you're going to lose weight - it can feel like a tremendous task.
Often, what comes to mind is feeling hungry, working out till you drop and nightmares about the needle on the scale leaning in the opposite direction.
So that's why I gathered these useful tips below to help you ease into your new body... 7 Easy, common sense tips that can turn a daunting task into a manageabl... ››› more
Did you know weight loss is in your genes?
Three “chemical” hormones are vital to weight control. They are:
If you learn how to control them, you can lose weight and stay lean. How to help balance insulin, leptin and ghrelin for weight loss...
Controlling these three hormones can make weight loss and staying lean easy and permanent. Plus, it wi... ››› more
Cutting down on animal based foods increases your chances of losing weight.
You've probably read it over and over again - and your doctor has possibly advised you to skip on the red meat too.
But there is a risk you probably haven't considered yet. It's not the usual warning you may have read about - the lack of protein in many veggies.
It's actually a warning that affects your brain. How... ››› more
It's spring and you know you're running out of time to fit into your swimming costume...
You already know that taking safe and natural weight loss nutrients, like ULTRA FAT BURN, will do most of the legwork for you when it comes to shedding your unwanted kilos...
But there's another scientifically-backed trick that could help you lose 10% more weight.
All you need is a pen and paper! Stu... ››› more
If you've been following a healthy diet plan, exercising and managing your stress levels and you're still not losing the extra kilos you set out to, there could be another reason for it...
And it has nothing to do with your will power!
Recently, scientists at the University Utah discovered why there is an obesity crisis in the world - and reaches far beyond eating processed and sugary foods.... ››› more
Fruit is high in sugar so you know to avoid fruit when you're trying to lose a couple of kilos - right?
But, did you know there are some fruits that actually help you lose weight?
Find out which below... Fruits that can help you lose weight!
Grapfruit: 78 calories
In one study, 85 obese people ate grapefruit or drank grapefruit juice before meals for 12 weeks. They saw 7.1% decre... ››› more
It sure has been a hot summer, and while the early mornings and late evenings bring with them just a hint of crisp, cool air, the days are still hot and bothersome if you spend time outdoors.
All that sweating means a loss of hydration, and with it, you also lose crucial electrolytes - leaving you zapped of energy and feeling less than your best.
And, if you're watching your waistline, the... ››› more
Stress isn't great for your health overall, but it's particularly bad for your waistline!
If you're stress-eater then you know how hard it is to just stop putting on weight - not to mention how HUGE a task it is to lose weight!
Well now, there's a herb that can you! It could stop your cravings and help you get off the dieting merry-go-round for good! This indian herb stops cravings from stre... ››› more
It's the New Year and you want to make things happen this year, right?
This is the year you want to finally shed your unwanted fat and feel comfortable in your own skin again...
It's the year you want to stop mucking about with what doesn't work and focus on the stuff that does - and on the people who make you feel good, right?
So, let's get started with what REALLY works for weight loss.... ››› more
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