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Vitamin Supplements

  • Five vitamins that can drastically improve your skin
  • I strongly believe that you can turn back anyone's biological clock if you provide the body and mind with an abundance of nutrients. I know that this approach has an incredible effect on people's looks, too. For example: You can achieve flawless skin, a glowing complexion and firm facial contours without splurging on expensive creams and serums (or scary nipping and tucking!). I mean it... I... ››› more
  • [04 May 2016]
  • Here's everything you need to know about vitamin supplements
  • Following the latest news on vitamin supplements can be a full-time job. But everything you need to know about them is surprisingly very straightforward… New studies and claims about vitamins pop up on health news sites daily. And, as you might've noticed, many seem to contradict each other. So what does the average consumer really need to know about vitamins? In the words of Paul Thomas,... ››› more
  • [11 August 2015]
  • Here's everything you need to know about vitamin supplements
  • Following the latest news on vitamin supplements can be a full-time job. But everything you need to know about them is surprisingly very straightforward… New studies and claims about vitamins pop up on health news sites daily. And, as you might've noticed, many seem to contradict each other. So what does the average consumer really need to know about vitamins? In the words of Paul Thomas,... ››› more
  • [16 July 2015]
  • Overdoing it on dietary supplements can lead to cancer, American researcher warns
  • It's widely believed that dietary supplements can only be good for your health. But increasingly, research is suggesting otherwise… At the 2015 American Association for Cancer Research Annual Meeting, researchers discussed how new US studies are now suggesting that excessive dietary supplements use increases your cancer risk too! That's a pretty big risk to put yourself at, if you ask me. ... ››› more
  • [29 June 2015]
  • The wonder vitamin that could significantly improve your chances of conceiving
  • A new interesting study has revealed good news for those of you ladies who are struggling to conceive… Vitamin D can greatly assist in helping you achieve clinical pregnancy! That's right; simply upping your vitamin D intake can help you fall pregnant. For more on this latest study, keep reading. Upping your vitamin D intake could help you conceive   The study found that women ... ››› more
  • [08 May 2015]
  • Three things you're getting totally wrong about vitamin supplements
  • A number of recent studied have criticised vitamin supplement manufacturers for mislabelling their products. So what does this mean? Should you chuck your supplements? I don't think so - at least not across the board. However, there are misapprehensions that may translate into incurring more risks than benefits. Read on to find about the three biggies. Three common misconceptions abo... ››› more
  • [08 May 2015]
  • Always check the label! Three dangerous (and common) vitamin fillers you need to avoid
  • Always check the label! Three dangerous (and common) vitamin fillers you need to avoid Despite the huge decline in health today, the vitamin industry never seems to stop coining it. You'd think that with so many people spending their hard-earned money on one kind of vitamin or another, chronic disease would be on the decline… But it's not! So what's going on here? Today, we explore thi... ››› more
  • [17 April 2015]
  • Eat more of this to keep your prostate healthy and maintain your manhood
  • Just by changing your diet and eating the right foods you can protect the health of your prostate. Your prostate needs nutrients too so it can function like it should! And one of the most important nutrients it needs is zinc. Read on to discover the best zinc-containing foods that'll help you protect your manhood. ---------------------------------------------------------- Newly discovered sec... ››› more
  • [08 May 2014]
  • Preventing osteoporosis: As easy as chewing minty gum
  • Whether it's spearmint or peppermint, you should add mint to your diet! This because mint contains an essential nutrient that helps you maintain strong bones, preventing the onset of osteoporosis. Read on to discover the power of mint and how it affects the health of your bones. The importance of mint in preventing osteoporosis – here’s what you need to know   Would you believe tha... ››› more
  • [18 March 2014]
  • Give your immune system a boost ahead of flu season - no flu jab required…
  • The Catholic world has breathed a sigh of relief now that a new pope has been elected. But while former Pope Benedict stepped down due to health fears, some are concerned that Pope Francis will have similar health issues because he only has one lung. But it seems the 76-year-old's main health concern will be avoiding the flu - something you should do too as winter approaches. The new pope is sa... ››› more
  • [14 March 2013]



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