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  • Put an end to back pain with these four herbal treatments
  • Sciatica are a pair of nerves that begin in the back inside your spinal column and run down the back of both legs all the way to your ankle. When this nerve becomes injured or is pressed upon in the spine, it can send waves of pain radiating down your lower back. If you suffer from back pain, read on to discover four herbal treatments you can use to ease the pain. If you suffer from back pain, ... ››› more
  • [30 August 2013]
  • Having trouble sleeping? Get your sleep back with these herbal remedies
  • Sleep has become a valuable commodity these days. And that's partly because you may be having these two problems: The first is when you find it difficult to go to sleep. This is known as sleep onset insomnia. The other is when you fall asleep, but wake up at, say, 2am or 3am and can't fall back asleep. This is known as sleep maintenance (or interruption) insomnia. Luckily, there's a natural soluti... ››› more
  • [26 June 2013]


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