You could potentially reverse type 2 diabetes through weight loss and with the long-term support of a medical professional, according to a UK trial study published online in The Lancet.
The initial findings come from an ongoing trial study called DiRECT (Diabetes Remission Clinical Trial), which aims to find an effective and accessible way to put type 2 diabetes into remission long-term. Read o... ››› more
You already know that you can reduce your risk of type 2 diabetes by cutting back on sugar and carbohydrates. But did you know that a tablespoon of vinegar can also make your blood sugar levels go down?
This is just one surprising way to slash your risk of type 2 diabetes. Read on for five more things you can do to stave off the blood sugar disease.
Five natural ways to reduce your risk of t... ››› more
People who are at high risk of type 2 diabetes can slash their risk of developing the blood sugar disease by engaging in higher levels of physical activity during their leisure time. This is according to researchers at the University of Birmingham in the United Kingdom.
In their 18-year-long study, the researchers found a link between walking, jogging and running, and a lower risk of type 2 di... ››› more
Eating foods like cereal and bacon may seem harmless, but can actually increase your risk of type 2 diabetes.
The blood sugar disease is caused by insulin resistance, which occurs when your body can't produce insulin properly. Insulin is the hormone that controls your blood sugar levels.
There are a number of factors that can cause insulin-producing cells to fail, including obesity, inactivi... ››› more
If you're an egg lover, we have some good news! Recent research published in the America Journal of Clinical Nutrition has revealed that consuming an egg a day may lower your risk for type 2 diabetes.
This follows the USDA's announcement that it's thrown out its longstanding recommendation that you shouldn't eat more than 300 mg cholesterol per day. Things keep looking (sunny side) up! Read on ... ››› more
If you often takes naps during the day to recharge your energy levels, you might want to pull your head out from under the covers!
A new meta-analysis presented at the American College of Cardiology's (ACC) Annual Scientific Session suggests that people who take regular naps have an increased risk of type 2 diabetes and heart problems. For the full findings, read on…
Study links daytime f... ››› more
You already know that people with type 2 diabetes are advised to follow a low-salt diet. But here's something you've never heard of before: Eating too much salt can actually increase your risk of developing the condition in the first place!
As it turns out, consuming less of the white granular stuff doesn't only help you lower your blood pressure, subsequently reducing your risk of heart attack... ››› more
A body of research suggests that eating breakfast is key to maintaining a healthy weight, humming metabolism and good overall health. Now, a new small study published in the Journal of Physiology has found that eating a substantial morning meals also lowers your risk of type 2 diabetes and cardiovascular disease.
The study demonstrate that eating breakfast directly affects how fat cells functio... ››› more
Approximately 3.5 million South Africans - that's around 6% of the population - suffer from type 2 diabetes.
Diagnoses are on the rise and the blood sugar disease has quickly become one of the most common reasons for a visit to the doctor. It's no wonder diabetes is being called an epidemic!
Curious about how type 2 diabetes can affect your body? Read on…
Our unhealthy lifestyles can b... ››› more
The US Food and Drug Administration (FDA) has approved a new injectable drug for adults with type 2 diabetes called Adlyxin (lixisenatide).
The once-daily injection is to be used in combination with a diabetic diet and regular exercise to keep patients' blood sugar levels steady.
Keep reading for more information that can help reduce the risk of type 2 diabetes-related complications such as... ››› more
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