Study findings presented at the American Physiological Society (APS) annual meeting at Experimental Biology 2017 reveal that a combination of normal levels of vitamin A and a high-fat diet is a recipe for type 2 diabetes.
According to the study, this combination may negatively impact the expression of your liver genes associated with glucose and fat metabolism and result in obesity and type 2 d... ››› more
If you're at risk of developing type 2 diabetes and wondering how you can significantly cut your risk, a recent study published in the American Journal of Clinical Nutrition has the answer for you: Drink coffee!
But there's a catch - according to the study, drinking coffee will only slash your type 2 diabetes risk if you enjoy your cup of java with lunch. Read on for more about this interesting... ››› more
While you think that you may be doing your body a favour by adding two or more hours of sleep to your routine each night, a new study published in the journal Diabetologia shows otherwise...
According to the study, women who experience a large increase in their hours of sleep each night may be at heightened risk of developing type 2 diabetes. Here's why...
Research sh... ››› more
It's widely known that following a vegan diet, which is purely plant-based and consists of lots of vegetables, fruit and whole grains, is associated with lower risk of stroke and diabetes.
According to a new study published online in the journal PLoS Medicine, vegans are at lower risk of type 2 diabetes, a progressive condition in which your body becomes resistant to the normal effects of insul... ››› more
Experts at the Harvard Health School of Public Health say an astonishing nine out of ten diabetes type 2 cases are preventable!
And it's not just eating healthy and getting enough exercise that lowers your risk.
It's what you do with your time that has a greater impact on whether you'll develop the debilitating disease or not.
In fact, even if you eat healthy and exercise but you still... ››› more
If your life is hectic and you always feel like you're trying to catch up on sleep, don't be too quick to actually do it.
Sleeping in makes your body processes malfunction and this can cause your blood sugar levels to spike.
Which isn't supposed to happen when you sleep!
In fact, your blood sugar levels should be at their lowest because your body uses all the excess as you sleep.
B... ››› more
You might not think twice about your choice of contraceptive if you're healthy. But if you're overweight or obese - even without other health issues - it might not be so good for you.
A recent study by the Keck University in Southern California found that type 2 diabetes risks in overweight and obese women on a hormonal contraceptive is higher than women using a non-hormonal one.
And it al... ››› more
It's not only simple carbs and sugary foods you need to watch out for if you're trying to prevent getting type II diabetes. Researchers found that acidic foods also play a role in your susceptibility to developing the disease. Here's what you need to know…
Don’t let diabetes affect your life
Follow the Mediterranean Diet: ... ››› more
If you're under constant stress, watch out! Your risk of type II diabetes just shot up… The only way to beat this devastating fate is to learn to manage your stress. Discover how to do just that, starting today!
IMAGINE: Not worrying about your blood sugar ALL the time!
Get ready to turn that dream into a reality - because ... ››› more
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