Are you longing for gorgeous, glowing skin? Then listen up!
While going for tanning bed sessions is a quick, easy way to get your glow on, it's no secret that they're bad news. Not only does the ultraviolet radiation from the lamps in tanning beds trigger signs of premature ageing like wrinkles, sagginess and spots, it can even cause skin cancer!
Still not convinced? Read on to find out what... ››› more
Would you like to enjoy clear skin, shiny hair and strong nails without having to invest thousands of Rands in expensive beauty treatments? The good news is that you can!
This ever so tasty green smoothie will help you to detoxify your body, break free from constant sugar cravings and start each day full of energy, not to mention looking your best (can you say glowing?!).
Loaded with many es... ››› more
So you've already heard all about the importance of antioxidants. But do you know what they actually do for your body?
These much talked about substances perform a number of functions in the human body, in actual fact. For example: They help protect your cells against the effects of free radicals and the damage they cause, and they help promote clear, glowing skin.
There are many foods that ... ››› more
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