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  • Save your teeth by throwing away your toothpaste!
  • This home-made recipe could be all you need to kiss gum disease goodbye for good! It’s cheap and you can make it yourself at home…   You may even want to replace your toothpaste with it (it’s not like commercial toothpaste has helped you this far anyway, right?)   And, it could save your teeth!   Treat gum disease with this home-made powder and dental surgery could be... ››› more
  • [23 July 2021]
  • The link between your teeth and Alzheimer's - find out what it is...
  • Scientists have found a strange link between oral health and the state of the mind. Regardless of how strange it is, it does give us hope against Alzheimer's because it's something we can control. Prevent gum disease and keep Alzheimer’s away… Dentists could soon be thanking scientists at the University of Central Lancashire for a boost in business. This, after their study showed that p... ››› more
  • [17 January 2020]
  • Did you know that strawberries contain organic compounds that can help whiten your teeth?
  • Tooth whitening is the most common dental procedure requested by people under the age of 20 and between the ages of 30 and 50. After all, when it comes to achieving whiter, brighter teeth, nothing beats a professional bleaching treatment at your dentist's office. But these treatments will cost you an arm and a leg! Thankfully, there are cheaper (and totally natural) ways to achieve whiter t... ››› more
  • [03 March 2017]
  • How to get glowing skin and super-white teeth with Manuka honey
  • Honey is a sweet term of endearment! Not only is the divine nectar very pleasant on the tongue, it's a very potent medicine, too. But here's the thing - not all honey is the same… I'm sure you've heard of Manuka honey by now, but do you know what makes it different and why it's so popular in the world of healing and wellness? It may be trendy, but there's some solid science behind it… Pr... ››› more
  • [25 October 2016]
  • Four simple hacks to get whiter teeth without all the painful chemicals
  • I take oral hygiene very seriously. I think it stems from the fact that when I was a teenager, I had braces. After my orthodontist removed them just before I finished high school, I started using bleach to whiten my teeth a lot. After a few years of bleaching my teeth I started noticing that the enamel was wearing down and that my teeth were becoming seriously sensitive. That's when I started r... ››› more
  • [29 September 2016]
  • Want to whiten your teeth the non-toxic way? You can! And it's simpler than you think...
  • Tooth discoloruation or yellowing is a natural part of the ageing process. And while we all want white teeth for life, not all of us are willing to bleach our pearly whites for an enhanced smile. Bleaching agents are packed with many harmful chemicals that seep through your tongue, gums and the rest of your body. They can also leave your teeth and gums feeling terribly sensitive! Luckily, there... ››› more
  • [19 September 2016]
  • Did you know that looking after your teeth can help you prevent cancer?
  • Remember how when you were a child, your mother used to urge you to brush your teeth every day to prevent cavities, tooth loss and gum disease? Turns out she was onto something way more than that… According to a new study published in the British Medical Journal, poor oral health could also boost your risk of cancer. At first this may seem surprising, but when you think it through, it makes a... ››› more
  • [15 September 2016]
  • How to brighten your smile and detoxify your body through oil pulling
  • Have you ever heard of oil pulling? The Ayurvedic practice is said to have incredible health benefits. Some of these benefits include improved oral health, natural teeth whitening, removal of bacteria from the gums, and natural detoxification. Oil pulling is a super-simple and inexpensive daily habit to incorporate into your life. Now that you know why you should be doing it, let me tell you ho... ››› more
  • [08 June 2016]
  • Coconut oil toothpaste recipes for fresh breath and healthy teeth
  • Whenever you brush your teeth, you absorb the ingredients in the toothpaste. We should think twice about absorbing what is in regular toothpaste. What's so bad about it, you ask? Well, first, it costs more than making your own version. Second, it's full of chemicals like sodium lauryl sulfates (SLS), artificial flavourings and colourings, parabens, glycerin, fluoride, and more. SLS is on of th... ››› more
  • [21 March 2016]
  • Assist with digestive problems, relieve allergies and more with this amazing clay
  • Bentonite clay is a common ingredient in detox and cleansing product. It has an alkalising effect on the body and when you take it correctly, it can also help balance out gut bacteria. When I used bentonite clay in my detox bath over the weekend, I make several observations. I'm going to share some of them with you! Six health benefits of bentonite clay #1: Assistance with digestive prob... ››› more
  • [04 December 2015]
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