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Sugar Diabetes

  • Living with type 2 diabetes? These four tests will change your life
  • Uncontrolled type 2 diabetes is like a ticking time bomb inside your body. It's a disease that affects every organ in your system and it's just a matter of time before the clock reaches 00:00. And this could be fatal. Do you see how important it is to properly manage your health when you're a diabetic? And it's easier than you thought possible to do so! All you need to do is keep a log o... ››› more
  • [20 May 2014]
  • Diagnosed with type II diabetes? Use these four travel tips to enjoy your holiday…
  • I sometimes compare having type II diabetes to having a little baby. You need to make sure you've always packed the essentials. You have to nurse your diabetes throughout the day. And, it requires a different degree of responsibility than someone without diabetes or a baby. But, if you're organised, it makes life so much easier. Here are four tips to help you get organised so you can enjoy... ››› more
  • [17 May 2014]
  • Avoid refined carbs that mess with your blood sugar
  • Like with fats, there are good carbs and bad carbs. Bad carbs are the ones that contain simple forms of carbohydrates. This means your body processes them quickly, leaving you with a rapid spike in your blood sugar. And because you have type II diabetes, your body can't deal with this much sugar all at once. The good types of carbs are the ones that take a long time to digest. They contain co... ››› more
  • [13 May 2014]
  • Is fruit safe to eat if you have type II diabetes?
  • Many diabetics think they have to avoid eating fruit because of their disease. This because the sweet taste of fruit gives the false impression that they're full of sugar. While in actual fact, they contain a marginal amount! Despite your type II diabetes, you need to include fruit into your diet. They contain many vitamins you need to keep your body healthy. When you eat fruit as part of... ››› more
  • [13 May 2014]
  • Soak Fenugreek seeds in hot water to help you control your blood sugar
  • Fenugreek seeds provide a variety of health benefits. But one of the most significant changes in patients taking Fenugreek is in their body's ability to control their fasting blood sugar. In fact, a study reported on by the National Institutes of Health indicated that patients with type II diabetes have a massive 25% improvement in their fasting blood sugar after treatment with Fenugreek. But... ››› more
  • [12 May 2014]
  • Control your blood sugar using this natural herbal remedy
  • Sugar filled foods are the bane of a type II diabetic's life. And it's not the obvious sugary foods that are the problem. It's the foods that supposedly don't contain sugar that put your blood sugar on a constant rollercoaster ride! And as much as you try to avoid these foods, it's not always possible. So you need a bit more help in regulating your blood sugar. And it comes in the form of this nat... ››› more
  • [12 May 2014]
  • It's essential to eat less salt when you have type II diabetes! Here's how to do it
  • Because of your type II diabetes your risk of having a heart attack or developing heart disease is double that of someone without the disease. This means you need to be more mindful of the amount of salt you eat every day! But it's not as easy as cutting out Salt & Vinegar chips from your diet… It's about reducing your overall salt intake! And the best way to do that is to refrain from using sal... ››› more
  • [09 May 2014]
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