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Stop Smoking

  • Expert panel says it's still unclear whether or not e-cigarettes help smokers quit
  • According to an influential panel US panel of experts, there isn't enough data to decide whether or not e-cigarettes can get you quit smoking. For now, the US Preventative Services Task Force (USPSTF) recommends behavioural therapy and federally-approved medications (such as nicotine replacement products) for smokers who want to kick their habit. Read on to find out more. USPSTF recommend... ››› more
  • [05 June 2015]
  • Trying to quit smoking? How your brain is wired could determine your success!
  • Even with the help of nicotine replacement therapy and other smoking cessation aids, some smokers just can't quit the habit. Does this sound like you? If so, according to a new study by researchers from Duke Medicine in North Carolina in the US, it might be because your brain just isn't hard-wired to do so. Read on for more information on these latest findings. What’s going on ins... ››› more
  • [15 May 2015]
  • If you're still a smoker, read this NOW!
  • We won't be the first to tell you to quit smoking and we definitely won't be the last. We're also not going to force you to quit, we just want you to know what it's doing to your health so you can make the decision whether it's worth carrying on the habit. As you know, smoking affects your lungs. With the toxins from the cigarette smoke constantly irritating your lung tissue and causing in... ››› more
  • [20 October 2014]
  • Smoking kills! And that's why we're going to help you quit
  • If you're a lifelong smoker, you're likely to have some form of illness that comes from your smoking habits. Smoking doesn't only affect your lungs. It affects every organ in your body. Because you're depriving your organs of much needed oxygen for them to run smoothly, they begin to fail and you're literally at risk of developing every deadly disease there is in the book because of it. ... ››› more
  • [03 September 2014]
  • Wana quit smoking? Go electronic, says the World Health Organisation
  • It may seem almost impossible to quit smoking. You've tried going cold turkey, patches, chewing gum and just about everything else there is on the market to no avail. One thing you do know, however, is that you need to stop to protect you from heart problems and cancer… What you may not have tried yet is one thing that seems to work 60% better than any other traditional quitting method, says... ››› more
  • [21 May 2014]
  • Do you think smoking can help you lose weight? Here's why it can't…
  • If you're petrified of giving up smoking because you think quitting will make you gain weight, you're wrong: A recent study observed four groups of women and their reaction to food. Group one were obese women who smoked. Group two, women who were obese and didn't smoke. Group three, women of a normal weight who smoked. And lastly, group four, women who were of a normal weight who didn't smoke... ››› more
  • [13 May 2014]
  • Warning: Smoking doubles your risk of rheumatoid arthritis
  • Put down that ciggie and listen up! Whether you're a social smoker or a box-a-day type of person, smoking only a small number of cigarettes a day more than doubles your risk of developing the symptoms of rheumatoid arthritis! Here are the reasons you need to quit, TODAY… Study reveals that even one cigarette a day doubles your risk of rheumatoid arthritis    A study published in the... ››› more
  • [20 March 2014]
  • The Marlboro man dies of lung cancer - and that should serve as a warning for you
  • The world's most famous smoker died on the 10th of January this year. The reason? Lung cancer. There's no doubt that smoking increases your risk of developing lung cancer! And even if you've heard of cases where people smoke all their lives as don't get cancer, would you really want to take the chance? It's time to quit, and here's why. You remember Eric Lawson, the suave looking cowboy lightin... ››› more
  • [31 January 2014]
  • If you haven't quit smoking yet, maybe this will convince you!
  • It's in your face every day. Various sources convincing you to stop smoking. If that hasn't worked yet, read on to see exactly what smoking is doing to your health and why picking up another ciggie is NOT an option. It won’t be easy to just stop cold turkey. You may need a few weeks or months to cut down completely, but at the end, you have to stop. Smoking is affecting every cell in your bod... ››› more
  • [27 December 2013]
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