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Sport Injuries

  • Three of the safest sporting activities for your joints! Do them to ward off arthritis
  • High impact sports and those that are hard on your joints leave you at greater risk of developing arthritis. But not all sports have the same effect. Try one of these three sports to keep you joint pain and arthritis free… Try one of these three sports to remain arthritis free   #1. Running: There’s no evidence to suggest that running increases your risk of developing arthritis in ... ››› more
  • [18 March 2014]
  • Suffering from an ankle injury? Your shoes could be to blame
  • Bulls supporters were devastated this weekend when Deon Stegmann suffered an ankle injury on their Australasian tour in their match against the Reds. Team doctors estimate the flank will be out of action for at least a week. Ankle injuries are among the most common of all sports injuries that occur. The reason? In most cases, it's the shoes you wear. Here's how to ensure you have the right fit whe... ››› more
  • [25 March 2013]



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