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Shocking Study Results Reveal The Truth About Fat

  • Shocking study results reveal the truth about fat
  • In a study published in the Journal of the American Dietetic Association, a group of researchers from Michigan State University investigated the western diet. They found that restricting foods high in calories or saturated fat isn't as important as eating more nutrient-dense, fibre-rich, plant-based foods. The link between weight gain and metabolic syndrome...  As fibre intake increases, th... ››› more
  • [22 November 2019]



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