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Reducing High Blood Pressure

  • Try these four yoga poses to lower your blood pressure
  • A study done in New York found that people with high blood pressure who do yoga have an added benefit! Because yoga focuses on the mind and the body, there's an overall bigger impact on the health of your heart that helps lower your heart rate, destress your body and, in that way, help lower your blood pressure… Study shows that yoga lowers blood pressure by three points   The study ... ››› more
  • [28 February 2014]
  • If you suffer from high blood pressure, exercise - it could save your life.
  • Scientists in Taiwan, say as many as 50% of all heart disease related deaths worldwide, come from high blood pressure as a precursor. So for years, researchers worldwide have been desperately trying to find a way to prevent this… And it looks like there may finally be a solution! There’s one simple way you can control your blood pressure: Exercise   What the Taiwanese researches sa... ››› more
  • [26 February 2014]


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