It may seem almost impossible to quit smoking. You've tried going cold turkey, patches, chewing gum and just about everything else there is on the market to no avail. One thing you do know, however, is that you need to stop to protect you from heart problems and cancer…
What you may not have tried yet is one thing that seems to work 60% better than any other traditional quitting method, says... ››› more
Put down that ciggie and listen up! Whether you're a social smoker or a box-a-day type of person, smoking only a small number of cigarettes a day more than doubles your risk of developing the symptoms of rheumatoid arthritis! Here are the reasons you need to quit, TODAY…
Study reveals that even one cigarette a day doubles your risk of rheumatoid arthritis
A study published in the... ››› more
A Turkish man has literally imprisoned his face to stop smoking! Every day, 42-year-old Ibrahim Yucel wears a wire cage on his head to battle those mid-day urges to puff on a cigarette. He leaves the keys with his wife at home so he can never impulsively open the cage. Here's how you can conquer those powerful nicotine cravings without going to such drastic measures… If you want to quit smoking,... ››› more
We're now half way through the year already and it seems like the past months have vanished in a puff of smoke. Speaking of smoke, was one of your New Year's resolutions to give up smoking? If you're battling or have started to waver on your decision to quit, the findings of a recent study on smoking may help... Smoking is one of the hardest lifestyle changes to make. But it’s also one of the ve... ››› more
Friday, 31 May is World No Tobacco Day. Fittingly, a study's just been released that reveals over half of Romanian smokers plan to give up smoking in the coming year. Why not beat them to it by pledging to quit smoking - even if just for the day - this Friday? Read on to discover the health benefits of quitting smoking…
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Making the decision to quit smoking is one of the most rewarding things you can do for your health and well-being. But it's also one of the toughest. If you're struggling to kick the habit, in the meantime, here's a trick you can use to help kick the habit… Quitting is without a doubt that the best thing you could do for your health as a smoker, but if you’re battling to kick the habit, your b... ››› more
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