- New study shows the Mediterranean Diet lowers your risk of aggressive prostate cancer and death
- The high level of antioxidants in Mediterranean-style food prevent prostate cancer cells mutating
- Eat more olive oil, avocados, nuts, seeds, fish and fresh fruit and vegetables
The health benefits of the Mediterranean Diet are far greater than protecting your heart and helping you to lose we... ››› more
When it comes to heart disease, the go-to drug is, without a doubt, statins.
Now it could be the go-to for prostate cancer sufferers too.
According to a study published in JAMA Oncology, for men undergoing androgen deprivation therapy (ADT) for prostate cancer, the disease progresses less quickly if they're also using cholesterol-lowering statin drugs.
While previous research has sugges... ››› more
Today, we're going to share a surprising secret that could turn that Big C into the Big Never-See-Ya.
And it's all thanks to one delicious juice that studies show men (especially those at high risk of prostate cancer) should be drinking every day.
This because it contains polyphenols, isoflavones, and ellagic acid. All of which are elements researchers believe make up a potent anticancer c... ››› more
South African men have made it into a top ten list around the world. But sadly, it's not something to be proud of.
It's a list of the top ten countries with the heaviest drinkers above the age of 15 and SA is number eight.
According to the World Health Organisation, 48% of South Africans above the age of 15 drink beer.
It's probably more - given our love of beers with a braai - but it'... ››› more
Most men this they're invincible.
They drive fast cars, drink however much you want and eat whatever they feel like at any given moment. They also think they don't need as much sleep as experts say they do.
But, we're telling you that they're wrong. You DO need sleep.
And while you might feel fine running on six or less hours every day, it's what's happening inside your body that's the... ››› more
You'd think you can just go through life living happy and health, where in fact everything you do when it comes to your lifestyle and your diet seems like it's out to get you.
The foods you eat and the environment you're in is completely against the health of your prostate. Not to mention what your own body seems to do to it.
As you get older, your prostate naturally enlarges and this is... ››› more
What's the easiest way to improve your health?
Get married, US Health Officials told WebMD.
But what about just living with your loved one? Sadly, it doesn't have the same effect and the benefits are only seen when you tie the knot says research.
So, what exactly do you get out of getting hitched?
For one, it seems that a loving relationship subconsciously makes you take more not... ››› more
There's no better way to keep your health in top shape than by ensuring everything is in order.
How do you do this?
It's a simple case of going for the appropriate screening tests as you get older.
From screening tests that may help to prevent prostate cancer to ones that can nip skin cancer in the bud early on, these tests are an essential part of your health and you need to have th... ››› more
You're probably know that braaiing your steak isn't the healthiest way to eat it. This because the high temperatures cause changes in the meat that become caner-causing agents in your body. And that spells disaster for your prostate.
But there's a delicious way to fight this!
Researchers tested how using beer as a meat marinade can lower the amount of caner-causing agents in your braai me... ››› more
One in six men get prostate cancer in their lifetime. And when they do, mainstream medicine has until now offered them two forms of prostate cancer treatment: Surgery to remove the prostate and radiation to kill cancer cells. But recently, scientists have developed a new drug they're claiming could stop prostate cancer in its tracks. But this treatment seems to put the cart before the horse…
... ››› more
Disclaimer: Fleet Street Publications. The information contained herein is obtained from sources believed to be reliable, but its accuracy cannot be guaranteed. No action or inaction should be taken based solely on the contents of this publication. We do research all our recommendations and articles thoroughly, but we disclaim all liability for any inaccuracies or omissions found in this publication. No part of this publication may be reproduced or transmitted in any form or by means of electronic or mechanical, including recording , photocopying, or via a computerised or electric storage or retrieval system without permission granted in writing from the publishers.