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Prevent Diabetes

  • These alcoholic drinks can help you prevent diabetes...
  • If you enjoy a drink at the end of the day to help you unwind, you'll be pleased to know that two kinds of alcoholic drinks have been found to help prevent diabetes! Keep reading to find out which drinks... Do you need to consider changing your sundowner? In a recent study out of Denmark, involving over 70,000 participants, the researchers followed their drinking habits and tracked their bio... ››› more
  • [24 November 2020]
  • This is how olive leaf extract can help you ward off diabetes
  • The olive tree (Olea europaea) produces olive leaf extract, also known as oleuropein, abundantly in its leaves as well as in the olive fruit itself. Special processing techniques now allow for the extraction of a stable, standardised form of oleuropein. That means that you can have access to one of the most beneficial components of olive oil without the necessity of consuming excessive amounts... ››› more
  • [22 June 2015]
  • Prevent cancer, diabetes and more by drinking chai tea every day
  • They say once you've been seduced by chai tea, you never look back… This traditional tea from India, where people know it as “masala chai”, contains a mixture of aromatic herbs and spices. Whether you choose the traditional spice combination of cinnamon, ginger, cardamom, pepper and nutmeg, or the modern version with vanilla, there are several health benefits. The components in chai... ››› more
  • [04 June 2015]
  • Eating with chopsticks could significantly reduce your diabetes risk
  • “You are what you eat” - you've heard it a million times. “For a long life and lithe figure, eat lean, leafy goods,” says every annoying whole foods shopper you've ever met (not to mention many respected scientists and researchers). But a recent study conducted by scientists at the National University of Singapore and the Clinical Nutrition Research Centre (also in Singapore) suggest... ››› more
  • [27 May 2015]
  • Prevent diabetes by choosing NOT to sleep in this weekend!
  • It's almost the weekend. The perfect time to lie in bed and catch up on all the sleep you've lost while rushing through life this week. If this sounds like a dream come true, we're about to burst that bubble. Yesterday, researchers from the Weill Cornell Medical College in Qatar revealed that sleeping an extra 30 minutes could cut your risk of diabetes. They also warned that a weekend lie ... ››› more
  • [19 March 2015]
  • The link between diabetes and heart disease: Here's what you need to know
  • Developing type 2 diabetes isn't only about having to make small changes to your diet to cut out sugar. You may not know it, but it has a severe impact on the rest of your health too! And it's essential you think about it, because it could be the reason you try harder to control your blood sugar levels and prevent diabetes from ruining your health. One of the most important aspects to cons... ››› more
  • [11 February 2015]
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