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Prevent Cancer

  • The golden spice that helps prevent cancer...
  • The history of the spice turmeric, whose main active component is called curcumin, is diverse and well-documented. Curcumin is actually part of the ginger family and it is made by grinding the roots of a large-leafed Asian plant known as Curcuma Longa. The spice itself has been used by the people of India and Asia for centuries and many of its uses - from treating cuts and sores to more seri... ››› more
  • [07 May 2020]
  • Two foods you have in your kitchen right now that can help prevent cancer...
  • You're in lockdown and it's difficult to get to the shops - but you can still improve your health. Just with two foods you most likely have in your kitchen right now, you can help prevent cancer - and boost your immune system at the same time! The benefits of beta-carotene...   A powerful anticancer substance is found in the lowly carrot. Carrots are a super source of beta-carotene, an anti... ››› more
  • [31 March 2020]
  • Six proven ways to lower your risk of getting cancer
  • In the wellness world, cancer prevention is a common topic. Unfortunately, it's often over-saturated with extreme techniques that have not been scientifically proven to be effective. Just think about how many times we've all heard the phrase “that causes cancer." Even though this may be beneficial in raising cancer awareness, it's also made many of us paranoid and misinformed. First, it's... ››› more
  • [06 April 2016]
  • Prevent cancer, support your mental health and more by eating clean
  • The benefits of eating clean extend far past weight loss and general health maintenance. Loading up your plate with fresh fruits and vegetables, whole grains, fatty fish and lean meats won't only provide your body with nutrients to support healthy cell function, but also help fight chronic diseases! Let me elaborate a little... Here are four top reasons to eat clean: #1: You’ll boost... ››› more
  • [04 August 2015]
  • Has skin cancer finally started scaring sunbed users?
  • According to a new report, it looks like sunbeds are finally becoming less popular. Considering the number of skin cancer cases caused by tanning beds, I'd say this is long overdue! The report, published in the journal JAMA Dermatology, states that the number of sunbed users in the US declined to 4.2% from 5.5%. Is skin cancer the reason behind this? Read on to find out… Researchers ... ››› more
  • [10 July 2015]
  • Here's how your lipstick could save your life (seriously)!
  • Lipstick isn't just a way to experiment with your look or detract from a bad hair day. According to a new study, your favourite lipstick could save your life. According to Dr Jessica Wu, a celebratory dermatologist based in the US, wearing lipstick can save you from skin cancer. Read on to find out how… Your lips are a high risk area for this common form of skin cancer Basal cell ca... ››› more
  • [05 June 2015]
  • Prevent cancer, diabetes and more by drinking chai tea every day
  • They say once you've been seduced by chai tea, you never look back… This traditional tea from India, where people know it as “masala chai”, contains a mixture of aromatic herbs and spices. Whether you choose the traditional spice combination of cinnamon, ginger, cardamom, pepper and nutmeg, or the modern version with vanilla, there are several health benefits. The components in chai... ››› more
  • [04 June 2015]
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