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Neck Pain

  • Did you wake up with a stiff neck this morning? These natural tricks can help
  • There's nothing worse than waking up with a stiff, locked or rigid neck… I feel your pain! Waking up feeling as though you slept pushed up against a rock or with your head on backwards is usually the result of a previous injury or a bad pillow. If you're looking for a few natural tricks you can try out to loosen a stiff neck after a bad night's sleep, you've come to the right place! Th... ››› more
  • [09 June 2016]
  • Six simple tricks to relieve neck pain in an instant
  • A lot of middle-aged adults have the same complaint when it comes to aches and pains - neck and shoulder issues. We develop neck pain for a myriad of different reasons such as stress, poor posture, poor work place ergonomics, poor pillow support or even because of reasons that aren't so cut and dry. Sometimes, our neck can bother us because of a problem in our knees, or tight hamstrings. ... ››› more
  • [15 March 2016]
  • Turn to needles (and away from pills) to treat the pain in your neck
  • Imagine the worst kind of pain you ever had… Then triple it. Because if you've never had a pinched nerve (also referred to as a herniated or slipped disc), you don't know how bad pain can be. And there's one place that it's the worst: You neck. A pinched nerve there can make turning your head feel like medieval torture. It hurts so much that sitting… Eating… Even breathing is ago... ››› more
  • [25 March 2015]
  • Your risk of chronic neck pain is higher if you take part in this one daily activity
  • If you find your neck is constantly stiff and sore, it's probably not just another sign you're getting older. And it's probably not because you tweaked it while exercising, or because you slept funny, or even because of the way you sit at your desk. Your chronic neck pain is because of something far simpler. Something you do every day. And you do it without even thinking twice about it. ... ››› more
  • [16 January 2015]
  • Living with chronic pain in your neck? Here's the 60 minute secret to natural pain relief
  • There are many different causes of neck pain, but whatever is causing yours, the treatment stays the same. Read on to discover why a neck massage is the best natural therapy to relieve tension in your neck when you're living with chronic pain. Your pain treatment drugs may actually make pain worse If you’re living with chronic pain in your neck, you’re probably seeking different types of t... ››› more
  • [31 March 2014]
  • If you slept funny last night, here are three ways you can relieve neck pain
  • Even a tiny amount of strain in the muscles in your neck, like when you've slept funny, can cause large amounts of pain! But the good news is these three tips can help your muscles heal and you can get relief from neck pain. There are many different ways you can strain the muscles in your neck, leaving them stiff and sore.    Working the muscles in your stiff and sore neck is the most... ››› more
  • [13 February 2014]
  • Can't go for a ten-minute walk? Use these methods to relax your body as you work
  • You've been sitting on your chair for an hour, have a pile of work to do and can't go for a ten-minute walk to distress. What do you do? Read on to discover body movements that can help you relax and while you keep working… According to the MayoClinic, researchers have linked sitting for long periods of time with a number of health concerns, including obesity and metabolic syndrome (a cluster... ››› more
  • [30 August 2013]



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