New workouts, a recently finished marathon, an extra-long weekend hike or even stressful days at the computer can lead to stiff joints!
Many people with stiff joints reach for over-the-counter-medication to help ease the pain when herbal tea is in fact one of the best remedies for stiff joints out there. Herbal tea lets you sip your stiff joints into a state of relaxation, healing support and p... ››› more
Nowadays, doctors are now recommending that prostate cancer patients don't use traditional medical cancer treatment unless the cancer is highly progressed - especially if the man is older than 60.
But that doesn't mean that prostate cancer patients shouldn't do all that they can to fight prostate cancer…
Read on for four herbs that are effective at reducing existing prostate cancer and pr... ››› more
Stiff joints can be caused by injury and disease of your joints. But here's the good news: No matter the cause of your stiff joints, you can eat for healthy joints.
That's correct - by eating and avoiding certain foods, you can get your joints back in tip-top condition - no physical therapy or exercise necessary!
While certain foods protect your joints against arthritis, others can worsen j... ››› more
The seasons are changing and you know what that means: It's time to give that exquisite epidermis of yours a much-needed makeover!
If you aren't a fan of slathering all sorts of chemical-laden products over your skin to achieve a refreshed, renewed complexion, not to worry - you can use your favourite foods instead.
That's right - by using your favourite foods au naturel on your skin, you'll... ››› more
Nature offers a huge diversity of herbal blends that treat all sorts of ailments. Whether you want to eliminate bloat or calm anxiety, there's a herbal remedy that can help!
Here are four herbs you can use to make teas that you should always have on hand to treat common ailments the natural way. You'll find them on the internet or at your local organic store.
Steep these four herbs to treat ... ››› more
While oil was once considered a serious diet foe and complete beauty faux pass, more and more people from the health community are starting to recognise the remarkable benefits that healthy fats offer both inside and out.
One of the most popular oils is, of course, olive oil. But here's the thing: If you cook olive oil past its smoke point, it can rob your body of important antioxidants. Howeve... ››› more
For centuries, various cultures around the world have been using essential oils for religious ceremonies, traditional healing and personal aromatic therapies.
Records from ancient civilisations in India, China, Egypt and Greece all may homage to these plant-derived oils and their remarkable health and wellness benefits.
When it comes to chronic diseases like cancer, most of us frown upon the... ››› more
If there's one supplement that skincare enthusiasts are all praising right now, it's seaweed. The common, nourishing remedy feeds your face to tone, smooth and moisturise your skin almost instantly!
Seaweed is nothing new in skincare, though -it's a well-known spa treatment. One you can create for yourself at home with little effort, in fact!
Creating your own seaweed skin treatments is an e... ››› more
If you're overweight or diabetic - or both - chances are you have skin tags, also called acrochordons. The small, flesh-coloured growths may be benign, but one thing's for sure - they can be very irritating, uncomfortable and even embarrassing!
Most commonly found under the armpits, on the neck and in other body folds, skin tags don't require treatment. But if you'd like to get rid of them, you... ››› more
It turns out that spices can do a lot more than add pizzazz to your cooking...
Modern science has finally started uncovering the remarkable power of spices as weapons against illness, from blood sugar stabilisation to cancer prevention.
Read on for three healing spices that don't only taste good, but offer your health a host of benefits, too!
Three spices to super-healing properties
#... ››› more
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