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Natural Health Remedies

  • These two plants could be more effective than drugs for your overall health
  • When it comes to your health, you must know that nature holds many secrets… But here's the problem: Western medicine often takes a “prescription pill for every ill” approach to chronic disease. The root causes of illness - which can include genetics, infections, lifestyle and environmental toxins - are often passed over. Today, I'm letting you in on two plant-based compounds that ha... ››› more
  • [22 June 2015]
  • Peppermint oil: The best natural remedy to treat bowel problems
  • Mention peppermint, and images of candy canes, chewing gum and ice-cream immediately comes to my mind. But did you know that peppermint is also an age-old herbal medicine that can treat a wide range of abdominal woes? The oil, extracted from the peppermint plant, contains a host of compounds. But the most abundant, and perhaps most pharmacologically important, is menthol. Read on to find ... ››› more
  • [29 May 2015]
  • Want to avoid HRT? Help relieve your symptoms with these nine herbs for menopause
  • Does Hormone Replacement Therapy (HRT) scare you? But you can't live with your menopause symptoms either? Don't worry, use these nine herbs to help you cope with your menopause symptoms naturally… ******************************************* Powerful body-boosting, health enhancing, natural remedies to help you through Menopause... Without a sweat   You’d think you’d never have sex,... ››› more
  • [08 April 2014]
  • Adrenal hormonal imbalance: The real reason you're feeling tired, listless and down…
  • Do you feel tired all the time? Lost interest in your hobbies? Your memory failing you? Take long to recover from a cold or flu? And life just getting you down? You may be suffering from one of the most overlooked health problems of our time… Stress sends your hormone levels into disarray   Your adrenal glands, which are just above your kidneys, produce over 50 different hormones. When y... ››› more
  • [06 April 2014]
  • How the vitamins and minerals in the prostate cancer diet can help you win the fight
  • Ask a mainstream doctor if natural vitamins and minerals can help fight prostate cancer and he'll probably say “absolutely not!” He'll argue there's no ‘scientific' proof that natural health remedies work. But if you just think about it logically, it makes absolute sense. Here's why… Natural health remedies can help you fight prostate cancer Your body needs vitamins and minerals to... ››› more
  • [01 April 2014]
  • Understand why you have gout so you can prevent it
  • There are two reasons why you suffer from excruciating joint pain because of gout. The first is because you eat too many foods high in purines. These purines turn into uric acid and your body has no other option but to dump excessive uric acid into your joints. Second, your body can't excrete uric acid well enough, and that's why the uric acid levels in your body shoot up. Use this information to ... ››› more
  • [31 March 2014]
  • If you suffer from gout follow the Meatless Mondays trend
  • Meat is one of the biggest culprits of gout because of the purines it contains. Read on to find out how going meatless on Mondays can help you control your gout… The Healthy Monday campaign can help your decrease your risk of gout Founded in 2003, Meatless Mondays is part of the Healthy Monday campaign conceptualised by the Johns Hopkins Bloomberg School of Public Health Center for a Liveabl... ››› more
  • [28 March 2014]
  • Drink red wine in moderation to help relieve your symptoms of arthritis
  • Did you know that there's a compound in red wine that makes it a great natural remedy for arthritis? Not only does it help to fight inflammation in your body, it may help to protect the cartilage in your joints, says one study. Read on to discover the secret of red wine and how it can help you cope with your symptoms of arthritis. Resveratrol fights the onset of symptoms of arthritis Red wine ... ››› more
  • [28 March 2014]
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