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Nasal Congestion

  • Forget meds! Combat your winter allergies naturally in five easy ways
  • Winter is here, and with it comes a number of dreaded allergies, from watery eyes and coughing, to sneezing and a runny nose… But don't worry. There are ways you can stop winter from stuffing you up without resorting to over-the-counter and prescription meds. Well-respected surgeon and author Dr Oz has let out five simple, effective ways to help you with your allergies not only in winter,... ››› more
  • [21 May 2015]
  • How to relieve nasal congestion without nasal sprays
  • Nasal congestion or ‘stuffy nose' occurs when the nasal and adjacent tissues and blood vessels become swollen with excess fluid. This causes ‘stuffy' feeling, says the MayoClinic. While nasal sprays are commonly used to treat the problem, they offer little or no relief at all. Read on to discover an all natural approach to nasal congestion. If you suffer from nasal congestion, otherwise known ... ››› more
  • [15 August 2013]

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