The study, run by the European Society of Cardiology, questioned 250 men on their diets and assessed each participant for testosterone levels, fitness levels, erectile dysfunction, blood flow and arterial stiffness. Study finds Mediterranean diet is best for men's health...
The study found that participants who followed the Mediterranean diet more closely had better blood flow and higher te... ››› more
Alzheimer's is the most common form of dementia that affects older people, but it's difficult to accurately diagnose until the disease is in an advanced stage.
But there are two signs that could give you a clue that Alzheimer's may be at play, take a look below... Two early "symptoms" to look out for that could spell Alzheimer's...
It's common for Alzheimer's patients to have e... ››› more
It seems that when you get to a certain age, no matter what you eat, it just accumulates on your hips and thighs...
It feels like a lot of sacrifice for no reward when you deprive yourself of all the things you love...
And that's precisely why you're going to love this sweet secret that a recent study revealed! Study proves you can still enjoy chocolate AND keep the weight off... If you do T... ››› more
According to a Finnish study published in the journal, Neurology, people who consume foods rich in B12 may reduce their risk of Alzheimer's in later years.
Another study published in the Proceedings of the National Academy of Sciences found that these vitamins prevented shrinkage of the medial temporal lobe - the part of the brain directly associated with Alzheimer's. B vitamins could save your... ››› more
The battle of the bulge isn't just a woman thing... As men get older, it's harder to keep lean, and especially to keep the beer-belly from swelling into a nine-month pregnancy profile...
So, the first thing you do is cut out fat from your diet...
But that could be the biggest mistake you make - for your figure - AND for your testosterone levels...
Keep reading to find out more... Study sh... ››› more
The battle of the bulge isn't just a woman thing... As men get older, it's harder to keep lean, and especially to keep the beer-belly from swelling into a nine-month pregnancy profile...
So, the first thing you do is cut out fat from your diet...
But that could be the biggest mistake you make - for your figure - AND for your testosterone levels... Study shows low-fat is bad for your testoste... ››› more
The scientists played two sets of music to people who suffer from epilepsy; Mozart's Sonata for Two Pianos K448 and Haydn's No 94 composition...
And one of they both had remarkable effects on the brain activity of these patients... But these effects weren't all good! Only certain music showed positive effects on the brain...
When the participants in this study listened to the piece by Moza... ››› more
By the time you're 60, there's a 90% chance you'll have started to feel the twinges of an ageing prostate...
And long before that, your hairline would have receded to the point where you feel you'd rather shave it all off!
But there's a herb I'd like to introduce to you that's showing to be a powerful remedy to slowing the signs of ageing down... The herb that makes going to urinate a defini... ››› more
Vitamin D - it's important for so many functions in your body, yet there are so many people who are deficient in this vitamin.
Scientists estimate this figure is as high as a billion people worldwide.
But remember, there are different levels of deficiency - and even if you're not deficient in this vitamin to the point where it's obvious, you could still be on the normal-low side of it - whi... ››› more
It's been proven that vegetables and fruit don't contain the nutrient vaues they used to 50 years ago due to poorer soil quality...
But there's one nutrient that you've probably reduced in your diet thanks to bad press (misinformation really) which could be the reason you're mentally tired and forgetful. A choline deficiency is not only more common than we think, it could be making you forgetfu... ››› more
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