Adding lemon to a cup of warm water isn't only thirst-quenching - it's also tremendously nourishing! And a great wake-me-up first thing in the morning. Just what your mind and body needs, right?
A cup of warm lemon water in the morning will provide your body with a ton of vitamins, minerals and trace elements (which you absolutely need) that'll give you a natural energy boost. But this isn't th... ››› more
Everyone's guzzling down hot lemon water right now as is the liquid was bottled at the Foundation of Youth itself. But does this morning habit really help with weight loss? Or this this claim too good to be true?
We turned to Alissa Rumsey (RD), spokesperson for the Academy of Nutrition and Dietetics, to find out…
Uncovered: Drinking hot lemon water doesn’t really cause any actual weight... ››› more
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