Antioxidants have been found to be beneficial for treating joint pain. They reduce the damage caused by oxidation - when chemicals mix with oxygen. They also protect cells from free radicals - unstable molecules produced by the body as a by-product of metabolic processes.
Find out how they can help reduce joint pain below... Study proves antioxidants are effective in reducing joint pain and he... ››› more
As an autoimmune disease, lupus occurs when the immune system mistakenly attacks healthy tissues and organs in the body. Some of the symptoms include mouth ulcers, hair loss, rashes, joint pain, fatigue, high blood pressure, and neurological problems such as seizures.
More advanced or acute cases can also involve the kidneys, lungs, and blood vessels, and can cause life-threatening complication... ››› more
Are you concerned that taking over-the-counter-medication to help ease the pain from your stiff sore joints may have negative effects on your health?
Then you'll be pleased to know that herbal tea is in fact one of the best remedies for stiff joints.
Now you can sip your stiff joints into a state of relaxation and healing with the all-natural goodness that only nature can provide!
Read on... ››› more
I'm normally the first person who'll tell you to ditch the synthetic drugs and focus on a long-term natural approach to get rid of your joint pain, or any other pain for that matter...
But I'm also a realist and I know that when you have a million things to do, getting rid of pain so that you can focus on life is much more practical than stuggling through the day.
So, I'm going to share wi... ››› more
If you suffer from sore muscles and joints, you can make your own soothing elixir tea at home.
The main ingredient in both recipes below is a traditional natural compound, used in Chinese and Indian Ayurvedic medicine to treat arthritis.
It blocks inflammatory cytokines and enzymes to reduce swelling and pain, and improve mobility.
Read on for these two easy recipes you can make in your ... ››› more
Research by Dr Rex Newnham shows that areas around the world that have a low intake of boron, have a higher incidence of arthritis.
For example, in parts of Australia, where boron is naturally high in drinking water (seven parts per million), there is no arthritis in humans or animals.
Israel is another country that boasts high levels of boron in its soil. As a result, there is a low 1% rat... ››› more
If you suffer from osteoarthritis, removing certain vegetables from your diet could eliminate the pain in your joints for good.
These veggies are known as Nightshade vegetables and they could be causing your pain. Find why, and how to test if this is the case for you below... Why are Nightshade vegetables a problem?
Nightshade sensitivity isn’t an allergy but actually a progressive loss ... ››› more
If you suffer from joint pain, you will be aware that Omega 3, glucosamine and chondroitin could help relieve the swelling and even help rebuild your joints.
The three lesser known natural nutrients below could help you restore your active lifestyle... Three natural nutrients to boost joint comfort so you can resume your active lifestyle...
Epidemiologic evidence shows a greater incidence ... ››› more
Arthritis and joint pain is caused when your cartilage cells break apart, clog up the synovial fluid and bring on an inflammatory reaction. There are a number of factors that can cause or contribute to the pain, including age, genetics and a poor diet.
The good news is, no matter what you've been told, arthritis is far from inevitable - no matter your age. There is a lot you can do to reduce th... ››› more
While there are foods that help soothe joint pain, there are also some that may be causing your pain. They're inflammatory foods and as long as you keep eating them, your joints will keep hurting.
Keep reading to find out which foods to strike from your diet... Stay away from these foods to reduce inflammation
Processed and fried foods
Researchers at the Mount Sinai School of Medicine foun... ››› more
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