If you've ever crossed multiple time zones on a business trip, you'll know just how hard jet lag can be. After all, besides not being able to sleep, jet lag can also lead to anxiety, constipation, diarrhoea, confusion, dehydration, irritability, nausea, and even memory loss. So it's no wonder that jetsetters around the world are excited by the latest news from Japan…
Japanese researchers have... ››› more
Taking care of your face doesn't have to cost an arm and a leg - especially if you're travelling and are on a tight budget .All you have to do is check to see if your hotel room has a minibar. If so, you have an instant face toner at your fingertips: Vodka. Read on to find out how to use vodka as a face toner.
It turns out vodka isn’t only perfect for making delicious cocktails, but it can al... ››› more
Crossing multiple time zones can wreak havoc on even the most frequent flyer's circadian rhythms. It's for this reason that frequent travellers have come up with their own solutions to combat the debilitating symptoms of jet lag. But the one method that some people have sworn by for years may not be what it's cracked out to be. Read on to find out why taking melatonin supplements for jet lag isn't... ››› more
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