Past research has linked gut inflammation to increased risk for heart disease, stroke, cancer, arthritis and more recently, prostate cancer too.
And, it's not just a minor threat either. You're up to FIVE times more likely to suffer from these conditions because of an inflamed gut.
Keep reading to find out more - and how to dowse the inflammation in your gut... What is inflammation of the g... ››› more
Researchers made a recent fascinating discovery in the jungle on the island of Borneo, in the Pacific Ocean, near Indonesia.
It's raising eyebrows of pain researchers all over the world...
And, it could change how people look at natural remedies in the future.
Find out what it is below... Animals instinctively know to look for natural remedies to treat their pain...
Researchers in Born... ››› more
We hate to break it to you, but many things you think are ‘foods', aren't. Instead, these items are processed, sweetened, salted, refined, adulterated or diluted in some way. In fact, any ‘food' with a brand name isn't a real food.
While fake foods may be convenient and enjoyable, the problem is that because their ingredients have been processed for a long shelf life, most of its beneficial... ››› more
Fish oil has been studied extensively for its ability to reduce certain cardiovascular risk factors, notably triglycerides and blood pressure, due to its content of fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).
While it's well-known that fish oil provides heart health benefits, not many people know that fish oil also contributes to healthy joints. Read on to learn how ... ››› more
Chia seeds have been making major headlines for their ability to promote heart health - but what about their other health benefits?
Turns out that these nutrient-dense seeds are also useful for reducing inflammation and joint pain associated with rheumatoid arthritis - a chronic inflammatory disorder affecting many joints.
Read on for a lowdown of the key joint health promoting nutrients fou... ››› more
For some people, winter is nothing but a long, troubling allergy season. If you're one of those people, don't stress - you don't have to knock yourself out with over-the-counter medication to keep your seasonal allergies at bay!
In fact, there are many ways to beat your seasonal allergies this season and enjoy the new season ahead. Try these top five natural allergy-busting tips!
Five natura... ››› more
Sometimes we brush off subtle symptoms like hollowing cheeks or pale lips as “nothing serious” when they may in fact be indicative of a severe health problem.
There are millions of people around the world who suffer from adrenal fatigue and don't know it for this exact reason. While the most prominent symptoms of this very unpleasant health problem are extreme exhaustion and constant cravi... ››› more
Rheumatoid arthritis is a chronic inflammatory disorder that affects many of your joints, including those in your hands and feet. While there's no treatment for it, doctors suggest physiotherapy and certain medications to help slow down the pain.
If you're at risk of rheumatoid arthritis, you'll be interested to know that a Swedish study published in 2013 found that eating salmon at least once ... ››› more
Your doctor has punted the fact that stimulants like alcohol and caffeine are wreaking havoc on your adrenal health. But has he told you what you should be drinking instead to help heal your adrenal glands the natural way?
Let's take a look at some of the best drink choices you can make for your adrenals. Time to get sipping!
Special: Low energy? Mood swings? Sugar cravings? Joint pain?... ››› more
Stress is the biggest contributor to adrenal stress. So needless to say, most important step you can take to restore and heal your adrenal function is to heed your mind and stress needs.
It can be a difficult task to tune into your body and pay attention to its needs, so I'm providing you with some effective tips on how to relax your body and give your adrenals a chance to recover. In no time, ... ››› more
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