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How To Control A Panic Attack

  • Three ways to regain control when a panic attack strikes
  • You know that horrible feeling when your mouth goes dry and your heart starts racing before an important presentation at work or other stressful event? Well, imagine experiencing these symptoms as well as sweating, shaking, dizziness, shortness of breath and feeling like you're losing control for no apparent reason. For those who suffer from panic attacks, this scenario is all too familiar. Luckil... ››› more
  • [06 June 2013]

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