Imagine a delicious tea that boosts fat burn and curbs sweet cravings. Sounds too good to be true, doesn't it? Well, it's not! Say hello to what I like to call “fire tea”.
Fire tea is a seriously simple warm beverage that only calls for three basic ingredients that you probably already have in your kitchen: Cinnamon sticks, fresh ginger and raw honey.
Even Nagina Abdullah, a weight loss ... ››› more
Honey is a sweet term of endearment! Not only is the divine nectar very pleasant on the tongue, it's a very potent medicine, too. But here's the thing - not all honey is the same…
I'm sure you've heard of Manuka honey by now, but do you know what makes it different and why it's so popular in the world of healing and wellness? It may be trendy, but there's some solid science behind it…
Pr... ››› more
Do you suffer from irritated or blemished skin? Do you struggle to deep clean your skin without stripping away moisture? Luckily, there are two natural incredible remedies that can help with that: Thyme and raw honey!
Thyme is renowned for its powerful antibacterial properties, which makes it suitable for treating skin conditions of all sorts; from blemishes to acne. Raw honey, on the other han... ››› more
Beauty aficionados have been raving about the beauty benefits of cocoa and coffee lately - and when I tell you why, it'll all make perfect sense!
When you use cocoa and coffee in combination, they brighten up your complexion, wake up tired eyes, decrease puffiness in your face, and even treat breakouts!
No matter your skin type, the cocoa and coffee mask recipe I'm sharing with you is sure t... ››› more
Honey, oh glorious honey! Distilled from the pollen of thousands of flowers, each and every drop of raw honey packs an unbelievable amount of pure bioactive energy.
The healing power of this wonderful bee product has been revered since the time of the ancient Egyptians, Romans and Greeks. And for good reason - honey serves your skin in so many different ways!
Boasting both antimicrobial and ... ››› more
Everyone's raving about superfoods nowadays - and for good reasons. They're more than all-natural, whole foods; they're both a food as well as a medicine!
Superfoods pack loads of nutrients, have powerful healing properties, and are tremendously concentrated. They're beneficial for pretty much every aspect of your health, including cleansing your system of toxins, alkalising your body, boosting... ››› more
While it may sound a little strange and sticky at first, a daily face wash of pure raw honey, used in place of soap, is a wonderful way to balance, cleanse, and repair all skin types.
And adding nutrient-dense flowers and herbs to the mix makes it that much better!
I chose chamomile for this recipe because of its anti-inflammatory and mild cortisone-like effect, making this face wash perfec... ››› more
I'll admit it: I wasn't always a honeybee lover. But after directing a documentary on the disappearance of the honeybees around the world, I became an advocate for countless reasons. Turns out that this fuzzy insect is one of endless surprise and delight, and every substance they create is medicinal and magical!
For starters, honeybees are a female society. A whopping 95% of the hive are made u... ››› more
Raw honey - ah, how sweet it is! Use it to sweeten a cup of tea, to bake sweet treats, or to enhance the nutty flavour of a pecan pie - it's pretty versatile. Honey is also a natural humectant, which means it's a fantastic moisturiser, and it also has antibacterial properties that can help you spot-treat acne.
The honey and cinnamon face mask recipe I'm about to share with you is amazing. It wi... ››› more
Honey's benefits go beyond sweetening up your favourite Greek yogurt or afternoon tea.
Packed with a powerful punch of antiseptic, antibacterial, and antioxidant properties, it's one of the best ways to give your skincare routine a boost!
The key is to use raw honey that hasn't been pasteurised, processed, or heated in any way as that preserves the best qualities.
Read on for nine diff... ››› more
Disclaimer: Copyright 2020, Fleet Street Publications (Pty) Ltd. The information contained herein is obtained from sources believed to be reliable, but its accuracy cannot be guaranteed. No action or inaction should be taken based solely on the contents of this publication. We do research all our recommendations and articles thoroughly, but we disclaim all liability for any inaccuracies or omissions found in this publication. No part of this publication may be reproduced or transmitted in any form or by means of electronic or mechanical, including recording , photocopying, or via a computerised or electric storage or retrieval system without permission granted in writing from the publishers.
Get the real truth about Statin side-effects you doctor won't tell you!
Our new free report reveals how to drop your cholesterol by as much as 3.4 points - Without dangerous drugs