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  • This warm beverage speeds up fat burn and satisfies your sweet tooth!
  • Imagine a delicious tea that boosts fat burn and curbs sweet cravings. Sounds too good to be true, doesn't it? Well, it's not! Say hello to what I like to call “fire tea”. Fire tea is a seriously simple warm beverage that only calls for three basic ingredients that you probably already have in your kitchen: Cinnamon sticks, fresh ginger and raw honey. Even Nagina Abdullah, a weight loss ... ››› more
  • [31 March 2017]
  • How to get glowing skin and super-white teeth with Manuka honey
  • Honey is a sweet term of endearment! Not only is the divine nectar very pleasant on the tongue, it's a very potent medicine, too. But here's the thing - not all honey is the same… I'm sure you've heard of Manuka honey by now, but do you know what makes it different and why it's so popular in the world of healing and wellness? It may be trendy, but there's some solid science behind it… Pr... ››› more
  • [25 October 2016]
  • How to deep clean your skin without stripping away moisture (it couldn't be easier!)
  • Do you suffer from irritated or blemished skin? Do you struggle to deep clean your skin without stripping away moisture? Luckily, there are two natural incredible remedies that can help with that: Thyme and raw honey! Thyme is renowned for its powerful antibacterial properties, which makes it suitable for treating skin conditions of all sorts; from blemishes to acne. Raw honey, on the other han... ››› more
  • [29 September 2016]
  • Try this skin-saving cocoa and coffee mask
  • Beauty aficionados have been raving about the beauty benefits of cocoa and coffee lately - and when I tell you why, it'll all make perfect sense! When you use cocoa and coffee in combination, they brighten up your complexion, wake up tired eyes, decrease puffiness in your face, and even treat breakouts! No matter your skin type, the cocoa and coffee mask recipe I'm sharing with you is sure t... ››› more
  • [24 June 2016]
  • How to get your skin glowing with a drizzle of raw honey
  • Honey, oh glorious honey! Distilled from the pollen of thousands of flowers, each and every drop of raw honey packs an unbelievable amount of pure bioactive energy. The healing power of this wonderful bee product has been revered since the time of the ancient Egyptians, Romans and Greeks. And for good reason - honey serves your skin in so many different ways! Boasting both antimicrobial and ... ››› more
  • [20 June 2016]
  • The superfoods you always need on hand plus how to use them
  • Everyone's raving about superfoods nowadays - and for good reasons. They're more than all-natural, whole foods; they're both a food as well as a medicine! Superfoods pack loads of nutrients, have powerful healing properties, and are tremendously concentrated. They're beneficial for pretty much every aspect of your health, including cleansing your system of toxins, alkalising your body, boosting... ››› more
  • [14 June 2016]
  • Try this DIY honey and chamomile face wash to calm down your sensitive skin
  • While it may sound a little strange and sticky at first, a daily face wash of pure raw honey, used in place of soap, is a wonderful way to balance, cleanse, and repair all skin types. And adding nutrient-dense flowers and herbs to the mix makes it that much better! I chose chamomile for this recipe because of its anti-inflammatory and mild cortisone-like effect, making this face wash perfec... ››› more
  • [11 May 2016]
  • Use these three bee products to enhance your health
  • I'll admit it: I wasn't always a honeybee lover. But after directing a documentary on the disappearance of the honeybees around the world, I became an advocate for countless reasons. Turns out that this fuzzy insect is one of endless surprise and delight, and every substance they create is medicinal and magical! For starters, honeybees are a female society. A whopping 95% of the hive are made u... ››› more
  • [29 February 2016]
  • Combat acne with this honey and cinnamon face mask
  • Raw honey - ah, how sweet it is! Use it to sweeten a cup of tea, to bake sweet treats, or to enhance the nutty flavour of a pecan pie - it's pretty versatile. Honey is also a natural humectant, which means it's a fantastic moisturiser, and it also has antibacterial properties that can help you spot-treat acne. The honey and cinnamon face mask recipe I'm about to share with you is amazing. It wi... ››› more
  • [11 December 2015]
  • Nine ways to use raw honey for healthy skin and hair
  • Honey's benefits go beyond sweetening up your favourite Greek yogurt or afternoon tea. Packed with a powerful punch of antiseptic, antibacterial, and antioxidant properties, it's one of the best ways to give your skincare routine a boost! The key is to use raw honey that hasn't been pasteurised, processed, or heated in any way as that preserves the best qualities. Read on for nine diff... ››› more
  • [18 November 2015]
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