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Heart Disease

  • Five dietary tips for heart patients - whether they're dining out or at home
  • If there's one thing that all heart disease sufferers have in common, it's that they've eaten far too much saturated fat and not enough fruits and vegetables over the decades. But does that mean it's too late to start eating to support your ticker? Of course not! No matter if you're diagnosed with coronary artery disease or have undergone a quadruple bypass surgery, it's never too late to start... ››› more
  • [28 February 2017]
  • Finally! American study uncovers how stress increases your heart disease risk
  • Your doctor has warned you more times than you can count - your high stress levels are putting you at increased risk of heart disease and stroke. But has he or she ever been able to explain to you exactly how high stress can contribute to heart disease risk? Up until now, doctors and scientists alike have been unclear on the long suspected link between high stress levels and heart disease. Howe... ››› more
  • [14 January 2017]
  • Here's why women may develop heart disease 10 years later than men
  • A recent American study published in the Journal of Clinical Endocrinology & Metabolism suggests that women may develop heart disease 10 years later than men. Why is this, you ask? According to the study, it's because women - especially younger women - counter the effects of insulin resistance better than men. Insulin resistance occurs when your body doesn't make proper use of insulin; the horm... ››› more
  • [05 January 2017]
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