Menopause may be a natural progression in life, but it's certainly NO fun to go through.
From vaginal dryness, hair loss, constipation and mood swings to those annoying hot flashes your mom always complained about, it can make being a woman feel like a LOT of effort.
Now studies are unveiling a new way to keep your symptoms at bay.
It's a remarkable oil that's making medical headlines ... ››› more
If you suffer from depression and go to the doctor, he'll inevitably prescribe you one of the many anti-depressants pharmaceutical companies give him a kick back for.
But what if I told you there's a recreational drug that's a legal natural solution with none of the side effects like liver damage, weakening eyesight, memory loss and so much more.
A sometimes controversial treatment that coul... ››› more
Trying to lose weight can be a frustrating process.
Not only do you stop eating the foods you love, but all your time and effort goes into making the numbers on the scale move in your favour.
And it's disheartening when it doesn't happen when and how you'd like.
It can make you give up on reaching your weight loss goals completely. But despite thinking you'll never succeed, losing weig... ››› more
You all know the song “it's my party and I'll cry if I want to” song whether you were around in the 60s when it came out or not.
And soon after the song became a hit, so did the beautiful blonde who sang it. Especially with teenage girls who needed a role model.
Lesley Gore became the voice of young girls and their rights especially when it came to reproduction and sexual health.
I... ››› more
When your doctor told you that you have prostate cancer, he probably gave you some options for treatment.
He would have offered radiotherapy if the cancer was still in the early stages or he may even suggest you have your prostate removed. A third option would maybe be medical castration as this is a long used treatment to stop your sex hormones from causing even more chaos within your body.
... ››› more
The word Cannabis probably stirs images of hippies and drug addicts in your mind. But hopefully today, we'll change these images to something far more pleasant.
Nowadays you're aware that using Cannabis - or marijuana - is great for pain management. If it weren't, there wouldn't be such an outcry to legalise it, which is currently happening in the States.
And that's why everything that inv... ››› more
The FSPHealthandFitness.co.za team is very excited to announce the launch our very own Hemp Oil…
We're overwhelmed by the health benefits of this controversial oil. As you have been reading in Health Bytes over the past weeks. And so we wanted to make it accessible to you, our loyal customers and readers.
We know some of you must have a lot of questions about this misunderstood “cure a... ››› more
Do you wake every morning feeling as if all the moisture's been sucked out of your body? Like all your goodness has been wrung out of you...
And when you look in the mirror, are your worst suspicions confirmed...
...Your eyes - barely able to open - feel tired, dry and gritty.
...Your mouth feels like you've been chewing cement dust.
...Your throat is dry and your voice sounds old and croa... ››› more
Disclaimer: Fleet Street Publications. The information contained herein is obtained from sources believed to be reliable, but its accuracy cannot be guaranteed. No action or inaction should be taken based solely on the contents of this publication. We do research all our recommendations and articles thoroughly, but we disclaim all liability for any inaccuracies or omissions found in this publication. No part of this publication may be reproduced or transmitted in any form or by means of electronic or mechanical, including recording , photocopying, or via a computerised or electric storage or retrieval system without permission granted in writing from the publishers.