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  • Work that hangover out of your system with these five effective exercises
  • Celebrating is the name of the game these holidays. You're on leave, able to relax more and enjoy time spent with family and friends. The thing is, it might involve drinking more alcohol than you can usually tolerate! Even if you drink two glasses of wine, it can leave you with nasty, niggling hangovers every morning. And it's a sure way to spoil your day! Luckily, you can exercise... ››› more
  • [24 December 2014]
  • Three natural hangover remedies
  • If you drink alcohol, you'll be all too familiar with the morning after effects of a heavy night out: Symptoms like a pounding headache, nausea, fatigue, light sensitivity, stomach pain and thirst. If you're planning to go out for a drink this weekend, these three natural hangover remedies will come in handy.… Although there’s no hangover cure, there are remedies you can use to ease the unp... ››› more
  • [07 June 2013]
  • Reduce alcohol cravings and shorten hangovers with lithium
  • Alcoholism refers to a person's habitual and excessive drinking of alcoholic beverages and involves their many unsuccessful attempts to stop, says Dr Weil.com. But there's hope for people dealing with this problem. Read on to discover how lithium can help you reduce your alcohol cravings… Perhaps the most difficult thing when dealing with alcohol addiction is trying to control the cravings. ... ››› more
  • [05 June 2013]

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