FACT: Right now, you're probably among the many people who don't know a thing about good sitting posture! And bad posture is the main contributor to back problems. But it's never too late to learn. Read on to discover the three poor sitting habits you must avoid.
“Most of the experts agree that just sitting in a chair or on a couch is one of the most stressful positions you can get into in re... ››› more
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