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  • 8 Nutrients that could help improve your eyesight...
  • Along with vitamins A, C and E, you should take in adequate amounts of the minerals zinc and selenium. Both these minerals help protect the retina - which is the light sensitive part of the back of the eye. You also need some fatty acids to ensure adequate moisture in your eyes. This combination will help protect your eyesight, and restore vision if you are lacking these nutrients at the momen... ››› more
  • [25 July 2018]
  • How to improve your eyesight through diet and eye exercises
  • Want to improve your eyesight and see your way to a future of longevity? Then you've come to the right place! Most of us use our eyes to stare at small type and images on smart phones, computer screens and televisions. Over time this leads to eye fatigue and can boost your risk of age-related eye problems. This is why it's so important to sharpen your vision if you want to live longer. Read ... ››› more
  • [31 May 2017]
  • Warning! Your blood pressure medication is ruining your eyesight
  • If you have high blood pressure, I'm sure you've been warned about the chances of age-related macular degeneration (ARMD) in your later years. But here's another warning. If you're taking vasodilators and oral beta blockers to treat your high blood pressure, that risk just increased. Recent research confirmed that the use of vasodilator drugs to treat blood pressure was linked to 72% higher ... ››› more
  • [13 January 2016]
  • The real reason why your body is falling apart
  • It's easy to see and feel the signs of aging. Memory loss, no energy, fading eyesight, joint pain and so much more… But you might never have thought that the root of all these issues is an overlooked part of your body? And doctors rarely check for it… Read on to find out how to rebuild your body and get rid of your health problems! ************************************************ ... ››› more
  • [14 May 2015]
  • Can you really EAT away your macular degeneration risk?
  • When I think of a real nightmare, I picture darkness. Pure an utter darkness. Because the very worst thing I can imagine is going blind. That's where today's article comes in. You see, age-related macular degeneration (AMD) is the leading cause of blindness in the world. And, up until recently, people believed there wasn't very much you could do to prevent it. After all, this is one eyesigh... ››› more
  • [08 April 2015]
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