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Eye Health

  • Top eye doctor shares five secrets for seeing better (bye-bye, squinting and headaches!)
  • Most of us take our eyes for granted. They work so well that we don't often think about them. Or at least you think... Chances are, you could be seeing a lot more clearly when you drive, work or read text messages. So what can you do to see - and feel - better? Here are five secrets for seeing better, courtesy of Mark Jacquot, a top eye doctor based in Chicago in the USA. Five tips to imp... ››› more
  • [24 May 2017]
  • The risks of LASIK eye surgery your doctor hasn't warned you about
  • If your vision is less than perfect, chances are you're considering LASIK (laser insitu keratomileusis) eye surgery, also known as laser eye surgery or laser vision correction - a surgical procedure that corrects common vision problems, including nearsightedness, farsightedness, astigmatism and presbyopia. It's better than wearing glasses or contact lenses for the rest of your life, isn't it? Y... ››› more
  • [03 March 2017]
  • Here's why astaxanthin is one of the most essential antioxidants for overall health
  • You already know how important antioxidants are for helping your body fight off free radicals, which are highly reactive molecules that can cause oxidative stress and lead to serious diseases such as atherosclerosis, cancer, inflammatory joint disease, asthma, diabetes, senile dementia and degenerative eye disease when left unchecked. Natural astaxanthin is a uniquely shaped molecule that's bot... ››› more
  • [25 August 2016]
  • Save your sight, feed your brain and nourish your muscular system by eating more eggs
  • Growing up, you were probably taught that eggs are bad because they're packed with artery-clogging cholesterol, and that eating them was a sure-fire way to promote coronary heart disease. However, this isn't totally true… In fact, researchers from Wake Forest University recently reviewed a number of top scientific studies and found no link whatsoever between eating eggs and heart disease. Th... ››› more
  • [22 July 2016]
  • [Infographic] Make these resolutions today to protect your vision
  • Do you wear glasses? I do. And I have since I was 12. And that's why I'm so passionate about my eyes. I understand the importance of keeping them healthy to protect my vision. If you feel the same, then check out this infographic. It contains eight good habits you need to get into to protect your vision from problems. Use these eight tips to keep your vision in perfect health ... ››› more
  • [20 March 2015]
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