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Extra Weight

  • Lose weight now or pay the consequences with your heart health later…
  • Obesity in children is becoming increasingly worrying. Its link to the development of Type II diabetes is widely reported, but new research shows another reason to make sure you're active and healthy from an early age - carrying extra weight when you're young puts you at risk of heart disease later in life! Here's how you can avoid this fate by getting enough exercise and eating a healthy diet tog... ››› more
  • [08 March 2013]



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