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Exercise And Blood Pressure

  • If you suffer from high blood pressure, exercise - it could save your life.
  • Scientists in Taiwan, say as many as 50% of all heart disease related deaths worldwide, come from high blood pressure as a precursor. So for years, researchers worldwide have been desperately trying to find a way to prevent this… And it looks like there may finally be a solution! There’s one simple way you can control your blood pressure: Exercise   What the Taiwanese researches sa... ››› more
  • [26 February 2014]
  • Simple exercises that'll lower your blood pressure naturally
  • You CAN lower your blood pressure naturally! And it starts by doing a few easy exercises every day. So start doing a small amount of exercise every day to lower your blood pressure without medication. “A sedentary (inactive) lifestyle is one of the top risk factors for heart disease. Fortunately, it's a risk factor that you can do something about,” says WebMD.   Do exercises in... ››› more
  • [17 February 2014]
  • 78% of South Africans have high blood pressure. Are you one of them?
  • High blood pressure is consuming our nation. To make sure you don't become a statistic, today we reveal the factors that make you predisposed to developing high blood pressure so you can change this dangerous fate. You’ll remember the frightening stats provided in our article on the 6th of Feb, stating that the older generation of South Africans tops the list of people living with high blood ... ››› more
  • [17 February 2014]


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