Looking after your kidneys is an essential part of your everyday health. This because your kidneys have a huge responsibility you may have never considered.
They flush out toxins, ensure the maximum absorption of the essential nutrients your body needs and make sure your water balance remains stable.
So when they're not able to do their job effectively because they don't have your suppor... ››› more
A kidney stone isn't just a kidney stone. In fact, there are four common types. And knowing the chemical makeup of your stones can help your doctor identify why you're getting them in the first place…
There are four main types of kidney stones
#1: Calcium oxalate is the most common culprit for kidney stones. In fact, it’s to blame for 80% of all kidney stone problems. These are known as... ››› more
You can prevent painful kidney stones! And all it takes is few simple changes in your diet. While the D.A.S.H diet (a diet approach to stop hypertension) is for people with high blood pressure, it also shows amazing results in people with kidney stones! So, follow the D.A.S.H diet and not only lower your blood pressure, reduce your risk of kidney stones too!
A study of over 240, 000 people and ... ››› more
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