“The idea of a healthy soft drink may sound like an oxymoron. But to soda manufacturers, it's the hottest trend in the better-for-you category of food and beverages,” says WebMD. But can diet cold drinks really be healthy? If you’re one of those people who like a diet cold drink on the side to go along with your meals, you may want to reconsider.
A recent study has found that people who d... ››› more
One of the worst things you can do for your health is to rely on sugary drinks for an energy boost. You'll soon ‘crash', may feel depressed as result, and research has found time and again that sugary drinks simply don't hold any health benefits. In fact, just one sugary drink a day puts you at risk of developing adult-onset diabetes. Now, research has found that sugary drinks also increase your... ››› more
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