There's no harder weekend to stay on a sugar-free diet than the Easter weekend. There's chocolate and sugar everywhere you look, and people keep offering you sweet treats! So despite knowing you need to control your sugar intake because of your type II diabetes your chocolate cravings may get the better of you this weekend. Not if you have a plan! Use these four tips to keep your blood sugar stabl... ››› more
A thin tortilla with spicy beans and mince might not sound that unhealthy, but it is! And it's not necessarily because of the individual ingredients that go into a burrito. It's because of the salt content! Read on to discover why a Mexican Fiesta can wreck havoc on your type II diabetes and what's better for you without losing out on flavour.
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