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Diabetic Diet Tips

  • Top seven natural diabetes fighters
  • Here are some frightening statistics for you: Globally, one person dies of diabetes every ten seconds. Nearly 14% of men and 12% of women over age 30 in the United States alone have diabetes, and close to one-third of them don't even know it! This chronic disease shortens lives by almost nine years, on average, and wrecks quality of life by increasing your risk of heart attack, stroke, kidney ... ››› more
  • [24 February 2016]
  • Five super strategies to reverse diabetes
  • Heads up: The statistics are grim. According to the Centers for Disease Control and Prevention, type 2 diabetes has tripled since the 1980s, and researchers estimate one in three Americans will have diabetes by midcentury. More than one-third of American adults are obese. Frightening, isn't it? Furthermore, these numbers sady continue to increase, and experts predict things will only become worse.... ››› more
  • [19 February 2016]
  • This is how artificial sweeteners can lead to diabetes
  • Last year, a study was published in Nature that caused a stir both in medical circles and the mainstream media. Why? Because the researchers who conducted the study at the Weizmann Institute of Science in Israel concluded that the use of noncaloric artificial sweeteners (NAS) may induce glucose intolerance — that is, use of these products may actually increase a person's risk of developing diabe... ››› more
  • [19 February 2016]
  • Four tasty diabetic-friendly snacks
  • High blood sugar can be life-threatening for diabetics. It can lead to serious medical complications, including cardiovascular disease, stroke, high blood pressure, nerve damage, kidney disease, blindness, hearing loss and amputations. But when your blood sugar is high, it's possible to lower it. And you don't need medication to do this… Eating foods with a low glycaemic index (GI) can slow d... ››› more
  • [15 February 2016]
  • Six rules about sugar you should keep in mind every day
  • I feel like trying to understand sugar is near impossible. The more savvy I become when it comes to food labels, the more determined manufacturers become to making understanding food labels confusing, it seems. Especially when it comes to sugar. Sticking to an unprocessed, whole food diet is your best bet if you're looking to avoid sugar confusion. When you eat quinoa or broccoli, you don't hav... ››› more
  • [16 September 2015]


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