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  • Major study shows this one vitamin reduces risk of diabetes by as much as 80!
  • It's so hard to keep type 2 diabetes away in today's world. Just about everything you buy in the shops is laden with refined carbohydrates... It's tough to get out and exercise when your days are so full and you're struggling to keep your head above water... and stress is all too common... But a recent study out of the University of California San Diego School of Medicine and Seoul National Uni... ››› more
  • [20 August 2021]
  • One vitamin - multiple benefits: dementia, depression, diabetes and more...
  • Vitamin D - it's important for so many functions in your body, yet there are so many people who are deficient in this vitamin. Scientists estimate this figure is as high as a billion people worldwide. But remember, there are different levels of deficiency - and even if you're not deficient in this vitamin to the point where it's obvious, you could still be on the normal-low side of it - whi... ››› more
  • [05 July 2021]
  • Study: Mouthwash linked to diabetes...
  • If you suffer from bad breath, you no doubt use mouthwash every day. But, unfortunately a new study has shown it could mess with your blood sugar and lead to diabetes. Find out how, and the results of the study, which was published in the journal Nitric Oxide below... Harvard university study pinpoints mouthwash as one of the culprits in the diabetes epidemic...  Reserachers observed o... ››› more
  • [26 January 2021]
  • These alcoholic drinks can help you prevent diabetes...
  • If you enjoy a drink at the end of the day to help you unwind, you'll be pleased to know that two kinds of alcoholic drinks have been found to help prevent diabetes! Keep reading to find out which drinks... Do you need to consider changing your sundowner? In a recent study out of Denmark, involving over 70,000 participants, the researchers followed their drinking habits and tracked their bio... ››› more
  • [24 November 2020]
  • Diabetes and stress go hand in hand - here's how to manage both...
  • There's a definitive relationship between diabetes and stress. Stress can affect your physical, emotional and mental well-being, as well as your health. It doesn't matter what you're stressing over - finances, work, family or coping with a recent diabetes diagnosis. When your mind is elsewhere, you might drink more alcohol and exercise less, or forget to check your blood sugar levels and admini... ››› more
  • [09 July 2020]
  • Why you should take special care of your liver to avoid diabetes...
  • You may be surprised at the fact that your liver could be causing your high blood sugar. When you think of diabetes, you think of high blood sugar - but your liver plays a major role in this too... Your liver and diabetes... One of the roles of the liver is to sponge up the excess sugar (glucose) you eat and drink before it makes its way into your bloodstream.  But if your liver is fatty, i... ››› more
  • [02 July 2020]
  • Eat this NOT that to avoid sugar diabetes during pregnancy!
  • So you've decided to have baby… That's wonderful! But it also means your risk of developing sugar diabetes just went up. At least that's the case for one in every 12 or so pregnancies. Don't let this happen to you. Avoid this by making these two easy diet changes today… Change the way you eat to avoid sugar diabetes complicating your pregnancy It’s every pregnant woman’s nightmare. ... ››› more
  • [26 June 2020]
  • Have Type I Diabetes? Follow these dietary tips to keep your condition under control
  • There's always so much information being produced about Type II diabetes, but what about Type I sufferers? Sadly, because it's the body that kills off the insulin producing cells, it's not a simple case of diet and exercise that will “fix” your condition. But we have some diet tips that will make it easier for you to function normally so keep reading… Did you know that out of everyone who... ››› more
  • [24 June 2020]
  • Diabetes complications - what you need to know...
  • At first glance, diabetes appears to be such a simple disease - too much sugar in the blood. But that simple error develops into an avalanche of problems in the body that create havoc with the health of diabetics... especially if they have poor regulation of their blood glucose. What it really means to have diabetes... Nobody wants to hear that the illness they've been diagnosed with can be... ››› more
  • [25 January 2020]
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