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  • Diabetes complications - what you need to know...
  • At first glance, diabetes appears to be such a simple disease - too much sugar in the blood. But that simple error develops into an avalanche of problems in the body that create havoc with the health of diabetics... especially if they have poor regulation of their blood glucose. What it really means to have diabetes... Nobody wants to hear that the illness they've been diagnosed with can be... ››› more
  • [25 January 2020]
  • 2 Nutrients that can help you manage your diabetes and your heart health!
  • People with diabetes may have much lower chromium and biotin levels in their bodies than others. And replenishing these nutrients may help you manage both your diabetes and heart health better. Chromium and biotin are well-known nutrients for diabetes...  11 Clinical studies have shown that chromium picolinate helps diabetics control blood sugar levels. In one large placebo-controlled ... ››› more
  • [14 December 2019]
  • Three diabetes diet myths busted...
  • When you have diabetes, your diet is a vital part of your treatment plan. But, with so many myths out there regarding the correct diabetes diet, how do you separate fact from fiction? Read on to discover the truth about diabetes diets as we dispel the myths. Revealed: Three diabetes diet myths...  Myth 1: You can adjust your diabetes drugs to cover whatever you eat If you use insuli... ››› more
  • [26 November 2019]
  • This herb could restore your insulin levels to normal in as little as 4 weeks...
  • Every time you eat, your blood sugar increases. Then, your body produces insulin to get your blood sugar levels back to normal again. The insulin converts the sugar in your blood into a format your cells can turn into energy. That's when everything runs smoothly... The problem is over time, if you consume refined carbohydrates, and your stress levels are high, your body produces more insul... ››› more
  • [07 October 2019]
  • Reverse diabetes in 90 days with this diet!
  • If you have diabetes - or pre-diabetes, you're probably trying everything you can to not let the disease ruin your life. But sometimes, the solution is simpler than you'd expect... Keep reading below to find out about a study in which participants REVERSED their diabetes by changing what they eat... The best diet to backtrack diabetes out of your life for good!  Recently, researchers pre... ››› more
  • [27 September 2019]
  • How to prevent diabetes during menopause...
  • Menopause starts from about six years before your period stops. During menopause, the hormones progesterone and oestrogen affect how your cells respond to insulin and can trigger fluctuations in your blood sugar levels. It's also often a cause for weight gain. Women typically reach their maximum body weight during menopause, with an associated increase in body fat. If your blood sugar and we... ››› more
  • [11 September 2019]
  • 7 Questions to ask your doctor when diagnosed with diabetes...
  • Receiving the news that you have diabetes can be an overwhelming experience. You may stare blankly at your doctor as he rattles off a whole lot of instructions that could turn your life 'upside down' overnight. If your check-up appointment is coming up, print the questions below to help you overcome the 'shock' factor and get all the information you need from your doctor during the consultation... ››› more
  • [05 August 2019]
  • 5 Natural treatments for nerve pain from diabetes...
  • One of the most common complications of both type 1 and type 2 diabetes is neuropathy, of which the main symptom is nerve pain. Taking painkillers comes with adverse side effects so while addressing the underlying cause - the diabetes itself - it's a good idea to find a natural long-term treatment for the pain. Read on below for five proven treatments for nerve pain... Five natural treatmen... ››› more
  • [07 March 2019]
  • Diabetic? Here's how to lower your blood pressure and improve insulin sensitivity...
  • People with high blood pressure who have Type-II (adult onset) diabetes, usually have insulin resistance/ hyperinsulineamia. Insulin resistance refers to the impaired use of insulin by cell membranes. And, hyperinsulinaemia occurs when the pancreas overproduce insulin in an attempt to overcome insulin resistance. Hyperinsulinaemia is a known cause of high blood pressure. Find out below h... ››› more
  • [08 January 2019]
  • Blood sugar hack for this festive season - reduce spikes - easily...
  • It's that time of year again when all you want to do is relax, eat, drink and be merry... But, when you're watching your blood sugar, it can be a stressful and frustrating time. Well, today, I have a special hack to share with you that could reduce blood sugar spikes after meals by as much as 75%! And, no, it doesn't mean you have to miss out on all the delicious food! Keep reading...... ››› more
  • [04 December 2018]
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