As if suffering from seasonal allergies isn't enough, you've just figured out that you're more sensitive to certain foods during allergy season. Don't worry, this is pretty common - in fact, there's a name for this phenomenon: Oral allergy syndrome (OAS).
OAS is the most common food allergy among adults that suffer from seasonal allergies and seasonal tree pollen allergy. An itchiness in your t... ››› more
Ah, nut butter...
It's one of those foods that you simply can't seem to remove from the top of your mouth. Perhaps there's a reason why this so-called healthy food gets stuck - maybe there's a chance it doesn't belong there?
I hate to break it to you, but nut butter has been deceiving you this whole time. While this food contains monounsaturated fats, which are linked to a reduced risk of h... ››› more
Move over, nut butters! Seed butters are the newest trend in the world of natural foods - and for good reason.
Seed butters, unlike nuts, aren't common allergens. Plus, they're loaded with vitamins, minerals, antioxidants, fibre and healthy fat!
Here are three seed butters you just have to try plus some yummy ways to enjoy them.
Three seed butters you need to try
#1: Sesame butter
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