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  • Why drinking five espressos a day is totally safe according to experts
  • Attention caffeine addicts! Just when you thought that coffee is unhealthy and that you should replace your morning cuppa with green tea, the European Food Safety Authority (EFSA) announces that the amount of caffeine contained in five espressos per day doesn't pose any health risks for the average person! To learn more about what researchers found after doing a review on the safety of caffe... ››› more
  • [29 November 2016]
  • Five solutions to boosting your energy without a single cup of coffee
  • It's that time of year when our energy levels are falling into the red zone and naturally, we're reaching for the quick-fix… caffeine. Dr Jacob Teitelbaum, an American internist and fatigue expert, explains, “We have an energy crisis of historic proportions going on. We're reaching for anything that will give us energy - and we're over-relying on coffee now more than ever!” The negativ... ››› more
  • [11 October 2016]
  • Five reasons why you should start putting butter in your coffee
  • If you haven't heard of Bulletproof Coffee yet, you've surely been living under a rock... People are putting butter and MCT oil in their morning coffee and swearing by the amazing results. Creator of the phenomenon, Dave Asprey, claims that drinking a fatty cup of joe instead of eating breakfast in the morning is a secret shortcut to boosting your energy and losing weight. Still not convince... ››› more
  • [05 September 2016]
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