Smoking's one of the worst habits there is. Unfortunately, people tend to smoke more when they're stressed. But we don't just turn to bad habits when we're stressed - a new study shows people lean on all of their habits, whether good or bad, when they're stressed. And it takes just 21 days to form a habit, so get starting on forming a healthy habit today, so your health doesn't suffer when you're ... ››› more
Friday, 31 May is World No Tobacco Day. Fittingly, a study's just been released that reveals over half of Romanian smokers plan to give up smoking in the coming year. Why not beat them to it by pledging to quit smoking - even if just for the day - this Friday? Read on to discover the health benefits of quitting smoking…
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