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Chia Seeds Health Benefits

  • Chia seeds help combat inflammation and prevent thyroid and breast cancer
  • If you've been looking for a breakfast that calms inflammation and prevents cancer, look no further than chia pudding! Both for great your thyroid and breasts, chia seeds are chockfull of omega-3 and omega-6 fatty acids, which also help balance your hormones and lower your risk of heart disease. Some research has even found that chia seeds have a regulating effect on insulin resistance, which m... ››› more
  • [25 April 2017]
  • The power food you need it your life plus four healthy recipes to get started
  • Believe it or not, but chia seeds aren't anything new. In fact, they've been a vital part of the human diet for more than 5000 words! The word “chia” originally comes from the Mayan word for “strength”. Needless to say, the seed was a staple for the Mayans and Aztecs, who ground chia seeds into a flour, pressed them for oil, and drank them mixed with water. So what makes these tiny ... ››› more
  • [16 June 2016]



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